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Lose Weight : Health & Medical

Which Diet is Best For Weight Loss - Low-Carb, Low Fat Or the Mediterranean?

The Best Diet For Weight Loss The winner for the best diet for weight loss goes to low-carb diet.The reason for the low-carb diet being the winner was simple because it improved cholesterol levels.This does not mean that if you are on the low-fat diet or the Mediterranean style diet that you will no

Fat Loss 4 Idiots - The Best Fat Loss Diet For You

There are a lot of diets out there. Some claim to be the best because of a certain reason and the other contradicts that statement! Confused yet? Well there are many fat loss programs out there that have been proven to work for those who follow it right.

Avoiding Childhood Obesity in Your Child

There is no doubt that childhood obesity is on the rise. - America's children are getting fatter and fatter each day. Here we'll talk about some of the most effective ways to help your children avoid the fat trap!

Can't Lose Weight? Read This!

If you're struggling to lose weight this article will give you top tips for losing weight and address the reasons you may not be losing weight. The article has useful tips for those looking to lose weight.

Finding the Right Weight Loss Program for You

Being overweight does not only lose your self-confidence, but also poses lots of health risks. So, if you want to do something about that, then you must seriously consider going through some kind of weight ...

Is Dieting an Option to Lose Weight?

Dieting has a negative image. For some people it means being hungry all day long. In the beginning they are motivated to lose weight so this is attainable. Soon afterwards the problems start: reduced metabolism that stops the weight loss process and binge eating are just some of them.

Weight-Loss Myths Revealed

Nowadays, almost anything you can buy from the supermarket has a 'healthy' or 'low fat' alternative. The health food market is one of the most profitable and growing markets in the food industry. However, here is a note of caution about some of the tricks of language used by the

Getting Rid of Belly Fat

As we start to age, hopefully with grace and charm, we often see that our body is subtly changing, slowly at first and then with increasing frequency. One of the "first" things we often notice ...

Fat Camps in Michigan

Exercise, nutrition and motivation are core elements to successful weight loss.lose weight image by Bube from Fotolia.comReality shows like "The Biggest Loser" bring to life the struggles the contestants experience while on a strict nutrition program and killer exercise regimen. Weight...

Obesity: Tackling a Prevalent Health Concern

Obesity is a very prevalent health issue in America. A recent study done on obesity state that by 2015 that the obesity percentage in the US would be approximately at 75 percent. This is an ...

How to Create a Weight Loss Workout Programme

When we are attempting to lose weight with a healthy diet and exercise regime, we may want to create a formal weight loss workout programme to help us stay on track. A formal weight loss workout programme is more beneficial as we will have no need to make excuses for missing important exercise times