Browsing Category

Lose Weight : Health & Medical

A Comprehensive Review Of Jillian Michaels Fitness Ultimatum 2011

Jillian Michaels has made herself one of the most well known celebrity fitness trainers in the world appearing weekly on The Biggest Loser USA as well on a number of other TV shows. She has previously put out a number of fitness DVD's but this year she has released Jillian Micheals Fitness Ulti

Burning Fat from Your Body as Fast as Possible

Learning how to burn fat from your body is an essential aspect of either losing weight or gaining muscle, so no matter what your goals are, you will need to know how to do this ...

Six Secrets to Losing Weight Naturally

This article offers tips for how you can achieve your goal of losing weight the natural way. So here's the kicker - You won't have to spend a dime to do it.

How to Tan Without Burns

Tanning is a skin darkening process where ultraviolet rays emitted by the sun come into contact with your skin to produce melanin, a natural pigment in your skin. While the act of tanning generally has a bad reputation for raising your risk of skin cancer, there are steps you can take to reduce your

Hoodia Gordonii Dosage – What Is the Safe Dosage?

With more and more people using Hoodia products, they would now ask what is the safest Hoodia Gordonii dosage. Hoodia Gordonii products are an end product of the Hoodia Gordonii plant that can only be

OBESITY IS IT A FAMILY DISEASE

Obesity is one of the number one killers in the United States and people ask the question is obesity a family disease. In most cases when you take the eating habits of one person that ...

Acai Berries - The 10% Weight Loss Method

If the thought of having to lose 40, 50, 60 pounds or more has you discouraged and feeling like your bound to fail, try another tactic. Make your goal to lose 10% of your body weight. So if you weigh 200 pounds, your 10% target would be 20 pounds.

Realistic, Healthy Weight Loss Ideas

The quick weight loss methods which have spread like fire these days do not provide lasting results.More often than not, dieting methods which involve dietary drinks, supplements or pills, do not work.If they do, the results are just temporary.It is better to rely on a healthy weight loss option whi

Burn Belly Fat and Reduce Love Handles the Right Way

We are bombarded everyday with the next great, super quick fix to getting rid of belly fat and obtaining that washboard stomach.They all sound great and are certainly appealing to say the least.We are humans; we all want the easy way out when possible.I wish as I write this that I could point somebo

Weight Loss Nutrition Tips

I want to lose weight, but how to do it? The basic idea of weight loss is the healthy eating habits and exercise always comes next. We always have the advice about eating healthy from the doctors, fri

How To Lose Weight 20 Pounds in 2 Weeks

Most people would be extremely interested to learn that they could lose 20 pounds in 2 weeks. Of course, it will require plenty of discipline. However, if you have an upcoming event that you want to look fabulous for, this is probably going to be your best bet. The first thing that you want to do is

Losing Weight by Eating the Right Portion

If you are like me, you have probably tried to lose weight in so many different ways and failed. You may have also promised yourself many times that you are going to change your eating habits but failed to follow through.

Be Your Own Biggest Loser

The reality show "The Biggest Loser" is a phenomenal success. Whether we have 10 pounds or 100 pounds to lose, this show tugs at our heartstrings, since most of us understand the weight loss battle these contestants are attempting to overcome. Not all of us need or want to lose weight in s

I Want Somebody To Help Me Lose Weight Fast

You'll see numerous people in the world who are struggling from being overweight and saying Help Me Lose Weight Fast. It's a reality that many individuals are having hard times with. Fat reduction courses that are meant to help them burn fat however, they aren't the proper systems for