Get Rid of Foot Cramps

Browsing Category

Muscles & Bones & Joints Diseases : Health & Medical

Hip Fracture-Topic Overview

What is a hip fracture? A hip fracture is more than a broken bone. If you are older, breaking your hip can mean a major change in your life. You will probably need surgery, and it can take as long as a year to recover. But activity and physical therapy can help you get your strength and mobility bac

Radial Tendonitis

Radial tendonitis occurs in the joints surrounding the radius. The radius is a bone located in the forearm that stretches from the elbow to the thumb side of the wrist. Tendons near the radius act as connectors between bones and nearby muscles. These tendons provide support and fluid range of motion

How to Avoid Osteoporosis

Osteoporosis affects more than half of American women over 50, and almost a third of men in that age group. Decreased bone density caused by the disease can lead to fractures. Proper diet and exercise, and some medications, can help prevent osteoporosis.

Hip Pain Remedies

Your hips provide protection to your organs and give your legs their range of motion. Hip joints are subject to injuries like dislocation where the thigh bone does not connect to the hip bone. They are also a prime spot for arthritis to set in. The many muscles involved in the hips can also become s

Antifungal Creams - A Perfect Solution to Deal With Athlete's Foot!

Looking for a solution to get rid of itchy athlete's foot? Antifungal creams are the best way to deal with athlete's foot or any foot infection for that matter. These foot fungus creams hinder the growth of fungi and thereby help heal ringworm infection.

How to Dress a Stasis Leg Ulcer Wound

Stasis leg ulcer wounds typically appear low on the legs, near the ankle. If you have a mild to moderate wound you can treat it at home. However, these wounds may become serious and require medical interventions. If home treatment doesn't heal your wound, see a doctor immediately. Leg ulcer wounds a

How Do I Relieve Stress Muscle Aches?

Stress is a potent and common characteristic of everyday life. It not only causes muscle aches but can aggravate blood pressure levels, indigestion and chemical balance. Fortunately, there are several easy, accessible methods of relieving stress and any muscle aches associated with it. Methods may i

Causes of Lateral Knee Pain

The knees are one of the most important and used parts of the body. They allow us to move and get around while going up and down stairs. They help us bend down lower so that we can pick things up. They are used constantly throughout any given day, so when they hurt we notice ... immediately. The onl

How to Wear a Sling After Shoulder-Replacement Surgery

Wearing a sling after shoulder-replacement surgery is usually part of a post-surgery rehabilitation program designed to quickly and effectively repair your shoulder. Putting on the sling can be a trying process, especially if you are in pain. While rehabilitating your shoulder, it is important to we

Anterior Cruciate Ligament - ACL

The anterior cruciate ligament is one of four ligaments that is critical to the stability of the knee. Without the anterior cruciate ligament, patients often complain of a sensation that the knee may 'give out.'

About Protein Shakes for Muscle Growth

According to WebMD, consuming protein within 30 minutes after working out can lead to faster muscle growth. Protein shakes are extremely high in protein and have been developed as a protein supplement that's often used for muscle growth. Each protein shake is different and has a different combinatio

Pavlik Harness

A Pavlik harness is used in the treatment of hip dysplasia. A Pavlik harness is used to hold the hips in proper position. Proper use of a Pavlik harness is important for effective treatment.

Walkfit Shoe Insoles

Many thousands of people have taken advantage of Walkfit Platinum orthotics in order to eliminate foot, knee, hip and lower back pain. They eliminate excess stress on joints and muscles by helping to equally distribute the body's weight over the entire foot.