Sign in
Recover your password.
A password will be e-mailed to you.
Browsing Category
Healthy Living : Health & Medical
Nutrition Information on Pineapples
Pineapple is a nutritious addition to a healthy diet. Fresh, frozen and canned pineapple is available year round. Pineapple is a sweet, tropical addition to desserts and savory dishes and can be served raw or cooked.
How to Operate a Large Trash Compactor Safely
Many companies use large trash compactors as an efficient means of garbage disposal. These machines are relatively easy to operate, but you should address proper safety measures before using one. Unsafe use has caused serious injury and even death, so take large trash compactors seriously.
Physical Therapy Exercises With A Home Health Aide
Home health aides offer physical therapy to clients.Stretching the leg as part of a Thai body massage. image by Deborah Benbrook from Fotolia.comHome health aides incorporate physical therapy exercises into daily routines when dealing with clients and patients. To prevent injuries,...
How Many Calories Should We Eat?
The amount of calories you need to consume will largely depend on your nutritional goals, age, weight, activity level and gender. As a general rule of thumb, a woman may need to eat about 1,500 to 2,500 calories per day. If her goal is weight loss, she must consume fewer calories than someone who wa
The Effects of Ultra Violet Light on Cells
Sunlight powers photosynthesis, enabling life on Earth. Too much sun, however, can damage the very cells it makes possible, due to the effects of ultraviolet light.
Alzheimer's & Effective Communication
When a loved one has Alzheimer's, it can be a very difficult and challenging time. Many complex and rich emotions will come up around the issue. From guilt to anger, blame to sadness, every emotion will pop up. Learning how to communicate with a loved one with Alzheimer's can be one of the best w
How to Manage Caffeine-Withdrawal Migraine
Caffeine is a double-edged sword for many migraine sufferers. Although it can help ease the pain, the lack of it can also be the reason you have a migraine in the first place. Caffeine is an addictive drug and migraines are one of the worst of its withdrawal symptoms. The long-term goal is to cut do
Side Effects of Roxicodone
An opioid is a type of prescription drug that gets its name from the places in your brain that it affects, the opioid receptors. Opioids bind to the receptors, blocking your brain from sensing pain. Doctors prescribe opioid drugs for moderate to severe pain caused by injuries, disease or the after e
Types of Safety Gloves
Gloves are available to protect hands from all sorts of dangers.leather black glove image by Indigo Fish from Fotolia.comDepending on the type of work or activity you're involved in, there are a number of safety precautions you may need to take to prevent injury: Gloves are an essential...
How to Deal With Hormonal Mood Swings
Hormonal mood swings occur due to a hormone imbalance in the body. They are common in menstruating women, pregnant or post-partum women, women in pre-menopause and women in menopause. These mood swings vary from mild to severe, and are different in every person. To treat hormonal mood swings, there
Nutrition in Sunflower Seeds
Low in cholesterol and containing vitamins and minerals, sunflower seeds can be a healthy snack or addition to favorite foods. Sprinkle them over a salad, enjoy them in cottage cheese or add them to your baked goods. With 162 calories per ounce, remember to eat them in moderation.
How to Make Your Home Accessible to Firefighters in Case of a Fire
In the event of a fire, you want firefighters to be able to access your home easily, without the hindrances of locked gates, bars on windows and unreadable home address numbers. Take the following steps to make your home accessible to an emergency crew.
Products to Kill Mold
Molds are small organisms that can be found inside and outside our homes. They play an important role in the environment, as they are needed to decompose dead material. Despite the benefits they provide, some molds release noxious odors and can cause respiratory problems or health complications. Whi
Gems & Crystals Used in Surgery
Gems and crystals have been around for eons; in addition to being used as tools of work, they were considered otherworldly, having powers to ward off evils and protect from the unknown. People still rely on gems and crystals in various types of surgery, both physical and metaphysical, to ensure heal
Foods High in Wheat Bran Fiber
Wheat bran refers to the outer layer of the grain of wheat that is often removed when processing wheat for human consumption. However, this layer is rich in insoluble fiber, vitamins, minerals, proteins and fats. Wheat bran is credited with lowering cholesterol, controlling diabetes through regulati
Sources of Carrier Oils
Carrier oils are all-natural and are used in fields such as aromatherapy. Aromatherapyy practioners use what is called as essential or absolute oils and these oils are applied on the skin during massages. Eucalyptus and pine oil are exambles of esential oils. These oils are used to relax the body an
Dangers of Home Oxygen Use
Do not allow smoking in an oxygen-enriched environment.not smoking sign.thank you for not smoking sign image by L. Shat from Fotolia.comHome oxygen equipment has become a modern convenience as well as a lifesaver. It allows patients with breathing problems to remain comfortably in their...
How to Lose Weight With Gluten Free Foods
Celiac disease is an autoimmunity condition in which the small intestine is damaged by foods containing gluten. Because many foods containing gluten, such as cake, muffins and pizza, are high in calories, a diet banning gluten can lead to weight loss. Gluten is a type of protein found in wheat, rye
Medication for Nausea During Pregnancy
Most women expect to experience nausea during pregnancy. You may have joked about it beforehand--until you experienced it and realized how much it was going to disrupt your life. You might feel there's nothing you can do about your nausea without harming your baby. That's not true. Several medicatio