Healthy Living

How to Keep a Hybrid Camper Cool

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A hybrid camper helps you bring some of the comforts of home into the great outdoors. During summer months, however, depending on what part of the country you"re in, the heat in these campers can be oppressive. Keeping your hybrid camper cool naturally, instead of using an air-conditioning unit, wil

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Savings in Electricity by Using a Small Oven Instead of Stove Oven

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A counter-top toaster oven does much more than make toast. They come in sizes large enough to cook a full meal for two people, and the newer convection models are quicker than a standard model in getting the food on the table. Using a toaster oven instead of a full-sized electric gives considerable

OSHA Safety Standard for Plasma Dust

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Employers are required to provide their workers with the tools and resources they need to perform their jobs safely, according to the U.S. Occupational Safety and Health Administration. Working with plasma dust warrants the use of personal protective equipment to prevent undue health incidents.

When Is the Best Time to Drink Water When Working Out?

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The best time to drink water when working out is before, during, and after exercising. Here are some guidelines you might use: 1. Twenty to 30 minutes prior to exercising, drink 8 oz. of water. 2. Every ten to 15 minutes during exercise, drink 4 to 8 oz. of water. <

How Much Protein Should a Vegetarian Eat?

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Lentils are a good source of plant protein.lentils grains image by Maria Brzostowska from Fotolia.comVegetarians Get Enough ProteinThe Physicians Committee for Responsible Medicine (PCRM) recommends 0.36 grams of protein for each pound of body weight. Based on that, a 150-pound adult...

Safety Rules When Using a Drill Stand

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Drill stands, sometimes used as part of a drill press, allow drills to maintain a stationary position without the aid of the operator. The drill stand is anchored to the floor or a work bench, allowing the drill to be operated without someone holding it. While these stands help improve...

How to Fold Towels to Save Room

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Whether you're storing towels in a closet with limited space or you're displaying towels on wall shelves in a bathroom, instead of folding them in a traditional square fold, roll them to maximize the limited space. Rolling towels takes up less surface space. Create piles of rolled towels to fit even

What are the dangers of guggul?

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Also called gum gugal and gugglesterone, guggul is a resin derived from a tree that is native to India. Despite its use by herbalists as a treatment for high cholesterol, triglycerides, arthritis, digestive problems, mouth infections, menstrual problems, obesity and acne, guggul poses a few side eff

Ladder Usage Guidelines

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Ladders are employed in a broad range of daily activities on the job and at home. Using proper procedures when working with one is critical for user safety and keeping the ladder in working order.

Consequences of American Diets

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The American diet has been, for many generations, a diet high in saturated fats, low in fiber, and one that typically favors convenience over nutrition. Many prepackaged foods contain both saturated fats and trans-fats, which contribute to numerous health issues.

How to Lessen Side Effects

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A side effect is an unintended consequence from a medical treatment. Side effects may occur with medical procedures such as chemotherapy or medications used to control an underlying condition such as high blood pressure, arthritis or depression. Side effects may include problems such as nausea, diar

How to Use Stress Ball Properly

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The mental stresses of everyday life take their toll on the body, too. Physical tension mounts up in your muscles and eagerly waits for an outlet. When appointments show no signs of stopping and the phone keeps ringing, a stress ball can work wonders. Usually made from rubber and filled with a varie

Cure for Prostate Problems

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Part of a man's reproductive system, the prostate is about the size of a walnut. This gland helps to create semen, which assists in moving sperm at the time of sexual climax. Problems with the gland range from an easily cured bacterial infection to potentially fatal cancer.

How to Put PS1 Saves on an EPS

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Raw Sony PlayStation 1 save files come in the "vgs" format. When the save file is in this format, only the PS1 can use it. EPSXe is a Sony PS1 emulator that can use PS1 save files, but only after converting them to the ePSXe extension. Play your PS1 games using the PS1 hardware, save the file to a P

How to Produce More Seminal Fluids

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Wondering how to produce more seminal fluids? Some men feel quantity of their man potion indicates how virile and masculine they really are. Of course, this is ridiculous to women, but their male counterparts constantly strive to improve. If you are worried about the volume of your semen, this artic

Breast Self-Exam Techniques

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Regular breast self-examinations can go a long way in early detection of breast cancer. Women over the age of 18 should perform regular breast self-exams to ensure overall health. Even if you are too young for a mammogram, you can still help yourself by performing a self-examination once a month.

MDRD & Low-Protein Diet

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Modification of Diet in Renal Disease, or MDRD, aims to examine the outcome of dietary changes on individuals suffering from impending kidney failure. MDRD is a study group of scientists and researchers convened for the purpose of determining the optimal method for combating renal disease. While y

What Is Calcium Carbide?

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Calcium carbide is a crystalline chemical compound that consists of one calcium atom and two carbon atoms. Calcium carbide has many industrial uses. It can, however, be highly dangerous when not handled correctly.