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Self-Improvement : Health & Medical

Fostering Hope: Four Options To Manage Challenging Situations

We are all faced with difficult situations: a difficult boss or co-worker, too many things to do and not enough time, feeling trapped by career choices or a personal life situation. How does one navigate through these difficult situations? The answer is to discover what options you have in managing

Lose A Stone In A Month

Scientific analysis has now founded an affiliation involving progress of alzheimer's condition and midlife being overweight. Without these tonsil stones, your bad breath will definitely go absent.

Dive Into Your Feelings; Don' t Resist Them

Our feelings are powerful.We can either use them to support us moving toward our dreams or away from them. It all depends on how we handle the uncomfortable feelings that occur in the in-between place: the place of knowing we want something more but not yet having it.Learn how feelings can be powerf

Habit Busting Secrets That Really Work

Many of us are loaded with all types of bad habits which range from picking our noses to blushing. Many times these habits can be downright disgusting and in turn embarrassing. The good news is that there are various habit busting secrets you can take advantage of to get rid of your bad habits.

The Upside of Fear

If you want to be happier and more enlightened, consider scaring the crap out of yourself once and a while. Research shows that we are happiest when we experience ourselves growing and expanding.

The Key to Overcoming Bad Habits Or Bad Character

Without a doubt, bad habits and bad character is difficult to overcome. People struggle to break away from addictions, struggle being on time, can't stop chewing their fingernails, or simply can't get up when they are supposed to. There are obviously many things that go into overcoming any

Finding Inner Strength While Waiting

Sometimes we amaze ourselves by the amount of inner strength that we draw from. Our inner strength guides us with patience and understanding among other things. While we tend to downplay or simply avoid where our strength comes from, we know it's there.

When Your Dreams Are Shattered

Dreams don't always come true. Sometimes things just happen, we can't control them and a cherished dream is shattered. Our dreams can be torn apart by the loss of a partner, by losing a job or a natural disaster and there seems to be nothing we can do.

Mending A Broken Heart

Heart disease is one of the leading killers in America. You probably know that lowering cholesterol and blood pressure can reduce cardiac risk factors. But did you know that the risk of dying within six months of a heart attack are four times greater for people who are depressed and lonely?

Law of Attraction - Use Hypnosis to Accelerate Manifestation

The law of attraction is an exciting concept. You can use it to manifest anything that you desire into your life. Whether it's more money, better health, or better relationships the law of attraction, once harnessed, can be a very powerful tool. Unfortunately most people have difficulties when

Success in Life - 3 Steps to Reaching Your Goals

Reaching your goals that you set in life is very important in reaching success. However, most people never reach the goals they set. As a matter of fact, most people give up on their goals in the first month of trying to reach them. If you have difficulty in reaching your goals here are 3 steps to h

What Are You Living For?

Most of the time, we find ourselves stuck in life. We couldn't understand how and why we are at where we are. This article is a call to action for us to define where we want to be in years to come.

5 Spiritual Powers - The Foundation of Real Happiness

There are five spiritual powers that provide for a happiness that transcends any external success. These five allow you to be happy in the present with an inner strength. The Powers are: The Power of Faith, the Power of Diligence, The Power of Mindfulness, The Power of Concentration, and the Power o

What Are Some Ways to Lead an Easier, Yet More Productive Life?

I know what you may be thinking, and no, I am not referring to winning the State Lottery. Yes, it will probably take some of the financial pressure off, but I am actually referring to a slightly more detailed approach, on a general basis, that can help you in all areas of your life, regarding greate

Married Guys Who have affairs - Discover Why They Do it

Did you actually wonder why married men are unfaithful? Does it definitely mean they don't really like their spouses anymore that pushed him to possess an extramarital affair? Is there a chance that married males ...

The 12 Step Regime - Overcoming Persistent Addictions

Are you anxious that your anti-eating disorder therapy plan seems to be going nowhere? Are you desperately concerned about a loved one who tried to overcome addiction to extreme games but fell back?

Stuck In A Powerless Comfort Zone? How To Reclaim Personal Power

Life is a series of ups and downs, twists and turns. You can approach the roller coaster of life with arms high in the air; willingly and ready for whatever comes next. Or you can grip the handlebars and fear for your life. The choice is yours. A "next" is guaranteed if you are still breat