Sign in
Recover your password.
A password will be e-mailed to you.
Browsing Category
Yoga : Health & Medical
Teaching Yoga for the Waistline
Many women strive for that beautiful, slim waist seen on models, television actresses, and even important historical figures and actresses. The desire to have or maintain a narrow waist has been a part of lives for many years. Women will go to great lengths to get it, like sit-ups, weightlifting, jo
Meditations & Affirmations
What is meditating? Meditation is a physical practice that involves achieving a state in which the body can be more relaxed and your thinking can become calmer and focused. Every able bodied male and female in the world can practice this ancient human practice.
About yoga and Creativity
The problem of 'Yoga and Creativity' is a problem of emotional golden middle, relevant for the population of developed countries in the West as never before.
Best Binaural Beats For Meditation
The best binaural beats for meditation are those that are embedded in monotonous music or sounds such as falling rain or ocean waves. These will help slow down brain waves, aid relaxation and promote the trance state.
Strategies For Teaching Prenatal Yoga
Yoga instructors who are interested in career development opportunities should know that teaching prenatal yoga can be a great way to expand one's skill set and climb the corporate ladder. Instructors who are interested in teaching pregnant women...
Scam - Yoga In A Hot Room - Part 1
This is the first part of a 2 part series of articles explaining the marketing and science of working out in the heat. Doing 'hot' yoga and exercising in hot rooms is becoming a new fad. A quick search on the internet reveals many outlandish claims about the benefits of hot yoga, some of w
Through Meditation, The Kundalini Kriyas and Soul Fusion, Get A Fault Free Life Of Richness + Peace
Meditations like The Kundalini Kriyas, the Grounding of Negative Energies, Opening the Heart Center and Soul Fusion will give real results of evolution, coherence, alignment and progress in our lives and in the lives of everyone in the World, FAST!!
Enthusiasm Inspired by Progressive Muscle Relaxation - Re-energize With Sanskrit Mantras
When doing progressive muscle relaxation you can be performing deep abdominal breathing. This involves alternating tensing and relaxing each muscle group of your body. You may want to use a scented eye pillow to induce deeper relaxation. Enthusiasm is derived from the Latin word en thus. This meanin
Meditation is a Quiet Revolution
Are you part of the meditation movement that is quietly changing the world? Meditation is simple, but you must practice meditation if you want to have a meditation practice.
If All You Will Have Is A Hammer All The Things Begins To Appear Like A Nail
What stops us from releasing our passion. What stops us from behaving naturally. What makes us waste energy.
Techniques How to Meditate
Many people have asked about different techniques how to meditate. There are a variety of different ways, but the basic principles are universal.
Four Schools Of Yoga: An Introduction
There are many different schools of yoga, and four of these will now be touched upon. There is Japa yoga which is a philosophy concerned exclusively with spiritual discipline; in Laya yoga the student remains perfectly still, in a profound state of trance.
Yoga Basics: 6 Must Know Things for Beginner
In this article I talk about the 6 "must know" things of yoga which should be known by every person before he/she starts practicing yoga. In simple words, some yoga basics for beginner yogis who don't even have a single clue of yoga.
Choosing a Yoga Mat That is Right For You
One thing about yoga is you can do it practically anywhere and at anytime. Having the right equipment can make the difference between a so-so yoga session and a great session. The yoga mat is an important tool to help you practice safely and effectively.
How to Practice Putting at Home
You may believe that practicing your putting at home is nothing more than hitting a golf ball with your putter while in your living room or back yard. That will not do you much good, however, if the problem with your putting game is your grip, back swing, stance or all of the above. Fortunately, the
Sri Chinmoy's Approach to Meditation
Sri Chinmoy began to meditate at an early age when he was growing up in a spiritual community in South India. Since coming to the West he has taught meditation through lectures, writings and also through the silence of his own meditation.
Theta Meditation - An Explanation
You must be wondering what this theta medication is and how it works? The article describes the technique of theta medication and the benefits of this meditation technique.
Aerial Yoga - Amalgaming Traditional Yoga And Aerial Acrobatics For A Better Lifestyle
The human body is like a machine that needs regular attention and care in the form of a healthy diet, regular exercises and timely sleep. Lack of any of them in your daily routine can cause serious he
Healthy Pre-Yoga Elixirs
Stomach growling before yoga class? Try one of these quick and easy liquid power meals to give you energy, make you feel great, and get you through your class!