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Yoga : Health & Medical
Yoga and You
You may have noticed an alteration in attitudes to health-related issues over the last five years. Lots of bookstores are selling thousands of self-help related books, books that dispute that traditional eastern practices such as meditation, reiki, tai-chi and yoga are vital to having a healthy life
How to Do the Double Head to Knee Forward Bend in Partner Yoga
In partner yoga, you will often work with another to bring yourself deeper into a pose than you would normally when practicing alone. The double head to knee forward bend is no different. As you and your partner bend into the posture simultaneously, you will grab each other’s wrists and gentl
Your Best Life Awaits You - Be Involved in Scripture Meditation Now
Are you not satisfied with your present life? Are you dreaming that someday you will be able to live a rewarding life? Perhaps you're aspiring for a stronger marriage or a better job, gratifying relationships, and a happier family life; whatever your wishes and intentions are, all those things
Manifesting Bliss and the State of Pure Consciousness
This state of pure consciousness can release you from anxiety, depression, negativity, fear and other stresses that can control and ruin your life.
Brain Waves and Meditation
In this section we will consider how vibrational entrainment technology (some meditation CDs) effect the balance between right brain and left brain. Different stages are achieved through alpha, theta and delta wave forms, delivering light relaxation to deep transcendental meditation.
Learn To Practice Meditation And Mindfulness Within Minutes
Read this short article and you can be practicing mindfulness meditation like a Zen Monk in minutes.
Yoga Can Help Purge Addictions
For those who regularly practice, or teach, Yoga, the idea of letting the mind wander into the world of addictions may seem far away. But all of us know someone who has been engaged in some sort of battle against addictions.
Building Your Self Confidence - Oom Yung Doe
All the way through the history, traditional moo doe masters have urbanized proper training methods that build barely credible internal and external strengths. Many Traditional Moo Doe masters spent their lives studying the principles of nature's strengths in order to truly understand the prope
How To Learn How To Meditate Absolutely Anywhere
Learning how to meditate is one of the first steps you can take to improving your health and overall wellbeing. Here are some helpful tips.
An Introduction to the Yoga Philosophy
When most people hear the word yoga, an image of a girl sitting with her feet on her things and hands resting on her knees often forms in their minds. They may also imagine that she is meditating. But this ancient discipline is more than just sitting in this lotus position.
Meditation Made Easy
Often people say that they can not meditate, they have tried, can not do it and have given up. So they miss out on the benefits that meditation can bring. Learning to meditate is like learning to do anything else; you begin knowing little or nothing and practice until you can do it without thinking.
Energy Meditation
Meditation should be incorporated in our life. Our busy schedule and life does not give us time to relax our mind and body. We get rid of the body strain or exertion but it does not relax your body and soul completely.
Practicing Yoga Meditation In Everyday Life.
Yoga is beyond an alternative form of therapy, a physical exercise routine or a breathing technique. It has more to offer than this. Yoga is also about preparing the mind, body and soul for meditation. In fact yoga and mediation goes hand in hand and was formulated in ancient India for meditation by
Five Powerful Relaxation Techniques
It seems like just about everyone these days has their own relax techniques. There are more and more websites about relaxation and meditation than you can shake a stick at. Some of these are better than others, but the hard part is finding the one that works best for you. In order to help you find a
The Wide-Ranging Benefits of Meditation
In the past few years, meditating has gone from something talked about only by 'alternative lifestyle' proponents to a very mainstream activity, like yoga and healthy eating. The benefits of meditation have become available to the mainstream, and many millions of people are more relaxed an
Meditative Binaural Beats - Discover This Powerful Tool For Quickly Achieving Meditative Relaxation
In this article, I am going to introduce you to meditative binaural beats, a powerful tool for quickly achieving deep states of meditative relaxation. I will also show you where you can find sample beats so that you can try them out for yourself.
Setting the Stage For Meditative Practice
Think about a time when you walked into a place of worship and lit a votive candle; or when you turned down the lights and listened to music; or took a long walk on a beach. However you were able to buffer the outer world and ease into a familiar calm is how meditation should be approached. Ideas fo