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Yoga : Health & Medical
Required Guidance for Kundalini Activation and Its Deep Import
This is a well known fact that the subtle form of any object has infinitely more power than its gross aspect. In comparison to a pile of mud atomic energy can execute gigantic tasks. In comparison to
Understanding the Ideas Behind Mindfulness Meditation
Mindfulness meditation refers to an eastern religious philosophy as well as a western technique for improving the efficiency of the mind.Mindfulness meditation has been commonly used by American psychologists in an effort to conquer phobias, personality disorders and even in acceptance and commitmen
Peace Is Easier To Find When The Body Is In Semblance
There is an obvious connection between physical well being and mental peace.
Benefit of Yoga - The Christian Viewpoint
The Christian viewpoint is thus - if one opens the mind to clearer thinking and inner vision, they open the spirit to demonic possession.It is felt that Yoga practice borders on occultism, and that opening one's mind and spirit to the benefit of yoga is both dangerous and against everything Chr
Choosing the Best Yoga Mat
Having the best yoga mat may be the most important thing to your practice no matter if you are just starting out or becoming more serious with yoga. With all the options available in the market, it is better to learn the basic functions that a mat should have before investing your money in it. One m
Yoga For Healing The Body And Mind Connection
While many people know that stress can have a huge impact on their body, the opposite is true as well. Reducing stress can help keep the body healthy or reduce pain and bring the body back to a healthy place. Many people use yoga for healing the...
Yoga For Corporate Stress Management
The biggest challenge for the organisation today is to maintain the good health of their employees and with the increasing stress levels among the workforce has put the organisation in a big threat. Read this article to learn how yoga can be helpful for corporate stress management.
6 Ways Yoga Increases Energy
Do you need lots of coffee to get going every day? Are you dragging by mid day and wishing for more energy? Stop wishing and learn 6 ways yoga can boost your energy in 14 days.
Kundalini Yoga Is Help Of Your Health
The transformational gifts of Kundalini Yoga are here for you to explore and adapt to your life. There is no other discipline quite like it. Kundalini Yoga is the original and most powerful of the yoga, all of which are beneficial. Kundalini Yoga can be practised by anyone if it is done gradually an
Importance Of Breathing In Yoga
If you've vowed to practice yoga as part of your lifestyle, you're on the right track. Yoga is one of the best ways to achieve a general sense of well-being. It is is not only linked to healthier body functions but also to an improved disposition in life. Various cultures have become comfo
Need to Relax? Try an Easy Breathing Meditation
We live in a stressful world. Sometimes it seems that no matter which way we turn, we are met by bad news and gloomy forecasts for the future. Add to that the difficulties of maintaining your home and raising children and it may all seem to be more than you can handle.
How to Do a Yoga Single Leg Plank Pose
The yoga plank pose on its own is a wonderful posture to help strengthen the upper body. There are several variations and other postures you can add to the plank pose to target other areas as well. The single leg plank pose will help to further strengthen your upper body, as you will be balancing wi
Yoga Therapy - A Remedy
Yoga therapy is difficult to define, in part because of the breadth and depth of the tradition itself, and because, like Yoga, the discipline can be approached in so many different ways. It is the process of empowering individuals to progress toward improved health and well-being through the applica
The History of Yoga
The history of yoga is long and steeped in tradition. Contrary to what some people may believe, yoga was not developed as the newest way to slim down so they could fit into a smaller pants size. The history of yoga goes back 5,000 years.
The Basic Secrets of Meditation
Whether you're planning to learn meditation with a mystic in the Himalayas or with your friendly neighborhood psychiatrist, the basic secrets of meditation are the same. Meditation must be regular.
A 20 Minute Vacation: The Amazing Health Benefits of Meditation
Meditation is gaining mainstream acceptance as a beneficial preventive health program. Once thought of as only for eastern monks practicing in remote caves in the mountains of India, today everyone from busy executives to students are enjoying the practical results of daily meditation.
Partner yoga for a healthy you
When you start to feel the benefits of uniting your mind, body and soul through partner yoga, you might want to start to include it in your fitness lifestyle. And while doing all those partner yoga po
Meditation In India: Some Useful Meditation Instruction And Technique
Meditation work uses rational and analytical technique to understand and quiet the mind. The method used is called Deep DeConditioning Inquiry and Radiant Mantras.
How to Practice Mindfulness Meditation - A Guide to a Basic Mindfulness Meditation Sitting
This article will outline how to practice mindfulness meditation. Although the method may seem basic, contained within is everything you need to know how to begin practicing mindfulness right now. Mindfulness meditation is the purest simplest form of meditation there is. In my opinion mindfulness is