Sign in
Recover your password.
A password will be e-mailed to you.
Browsing Category
Yoga : Health & Medical
Guided Meditaion Mp3 Helps You Meditate In A Better Way
This article focuses on giving you a description about guided meditation MP3, which offers you the facility to listen to the hemi sync. By reading the same, you will get to know, how these CDs help you do meditation in a better way.
Have You Ever Considered Private Yoga Via Skype?
Have you ever considered private yoga via skype? It's another great alternative for those who prefer private yoga individualized just for them.
Yoga Exercises For Sciatica Pain
Being an adventurous and active kind of mother, grandmother and now 'senior citizen,' my mom has tried a variety of activities over the years to stay fit and youthful. So naturally she has done some y
The Benefits Of A Clear Mind
A clear mind is by nature tranquil, calm and quiet and exudes a great force of positive energy. Hence, it is not easily disturbed by negative thought patterns. That is one of the reasons why a clear mind is a perfect stranger to boredom, since boredom often stems from a lack of positive energy
Easy Yoga Tips For Beginners
If you are thinking about taking up yoga, there are a few things you should know first. This article will review some of the most important information that you should be aware of before getting started. Many people who teach themselves make the all too common mistake of not doing enough research be
Meditation is an Experience, Not a Philosophy
Is meditation all about concentration? No! Meditation is an experience, not a philosophy. And one goes on looking into the books to research on meditation. When we are looking at the wrong place, how will we find what we are seeking? The need is to be in the benevolence of the master and seek from t
Stretch Mark Removal Los Angeles- Giving You A Wonderful Stretch Marks Free Look
The way nature has created it, the skin is elastic and this allows it to expand due to various reasons. It could be due to pregnancy or even weight gain and growth but the results are normally not the same.
Best Yoga Mat Review
In order to optimize the beneficial effects of practicing yoga, you must have the proper attitude, environment, and equipment. This best yoga mat review tells you about the different types of yoga mats, how they are made, which one might be best for you and where to buy them.
6 Stage Process on How NOT to Meditate
We all know meditation techniques have many health benefits to them, meditating can be a simple and easy process to follow but if your looking for more discomfort in your life you need to learn how not to meditate. Lets be honest, why would you want to do something that will make your life easier!
The Art of Energy Enhancement: Meditation to Remove Energy Blockages, NegativeEmotions, Bad Luck
One is agitated by Energy Blockages. To come out of the agitation, one does not need to know the basic reason for it, the cause of the suffering. Only you need to know the Energy Enhancement techniques for healing Energy Blockages. In this way we can clear ourselves of all Karma and instead create g
How to Do a Simple Pigeon Pose
This is the version of pigeon most commonly seen in yoga classes. It is appropriate for beginners when props are used, as explained here. More advanced variations of the pose are also covered.
Yoga Cures Cervical Cancer
This article talks about how yoga and meditation are capable of curing cervical cancer. It also mentions how the breathing techniques used in yoga can aid in the cure.
Can Yoga Help Me Sleep If I'm Over 50?
Sufficient sleep is necessary to maintain good mental and physical health. Your body needs rest to recover and rebuild from the day's activities. There are many causes of insomnia, and many solutions. If you want a restful night's sleep without resorting to drugs, there is one remedy that
Ramana Maharshi - Self Enquiry Tips
You might have already heard of Ramana Maharshi's technique of Self Enquiry.Read on and you will discover the secrets on how to use this famous technique to attain high states of samadhi & Enlightenment.
How Yoga Heals, Destroy, And Excites The Internet
With the recent NY Times and Salon Blog article about yoga wrecking or not wrecking the body being circulated, I felt the responsibility of offering another point of view.You can also get a large following by claiming ultimate health. Though the fact that B.K.S.Iyengar at 93 years old, and still doi
Live Your Dreams With Yoga Practice
Yoga guides people to become self-aware, if only for a short period of time. They must stop living in their mental fog and pay attention to the movements during their Yoga asana practice, otherwise they will fall over, hurt themselves, or twist something the wrong way. This little seed of conscious
What Yoga Programs Are Considered to Be the Best?
Tracy had never really been all that athletic in her life or worked out. She had been a member of her local fitness center for several years, but like many people, she probably hadn't been there more than a handful of times. She knew that there were several yoga classes during the afternoon and
Why Yoga is Good For You As You Get Old
As you begin to age, you begin to notice that your skin does not have the same vibrant look that it did when you were in your teens. As you approach your forty's if you haven't been a gym rat for 20 years, you begin to lose that youthful vitality. I believe it is probably the body's w
How Meditation May Slow Aging
Truly, the issue of aging has constantly left people in wonder and curiosity. In the middle of the 1970s, a new way to slow aging was introduced by a Harvard professor in his then newly published book-The Wonders of Meditation.
The Energy Enhancement Ancient and Effective Meditation Techniques and Old Meditation Systems
A Synthesis ofAncient and Effective Meditation techniques gives the most advanced set of meditational tools taken from the best, most ancient and effective meditational systems available. Single systems traditionally fail.