How to Build Immunity to Mold Allergy
- 1). Visit your allergy specialist regularly. According to Frank K. Kwong and Bruce W. Cook, authors of "The Complete Allergy Book," allergy injections will build up your immunity against mold spores.
- 2). Use nasal sprays twice daily. Nasal sprays are a type of corticosteroid that reduce the chance of experiencing an allergic reaction caused by mold. Acquire nasal sprays from your doctor rather than purchasing over-the-counter sprays, as OTC sprays can become addictive or worsen your symptoms when used for an extended period of time.
- 3). Use leukotriene modifiers as directed. Leukotrienes are 100 to 1,000 times more potent than histaminne, according to Kwong and Cook. Leukotriene modifiers are anti-inflammatory, which reduces symptoms caused by mold.
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