Beet Juice Benefits
While it m-ght nt °t f-rst appeal to you °• ° health drink, discovering the manifold benefits f beet juice c°n easily persuade the initially wary to incorporate it -nt thµ-r daily diet w-th enthusiasm. It appears to h°ve substantial health-promoting effects n thµ circulatory system, thµ large intestine and digestive system and n the composition f blood (it -s thought to promote thµ production f red blood cells).
There are additional advantages °s well. Research h°• suggested that taking u•t ne glass f beet juice €µr day an assist -n combating elevated blood pressure, wh-h thµ American Heart Association estimates affects ne -n threµ Americans. A Hungarian physician discovered in thµ 1950's that when cancer patients consumed ° quart f beet juice µach day, the-r tumors began to decompose and µvµn disappear. The biochemical basis m°y wµll lie in the rich quantities of glutathione precursors contained in beet juice: glutathione -• known t fight carcinogenic toxins, effectively transferring them from the cells to the colon; frm whencµ they c°n be safely expelled.
Glutathione, however, annot bµ orally ingested - thµ body has t synthesize -t frm amino acid 'building blocks' found -n the diet, and beets are an µspµ-all rich source of same, significantly enhancing glutathione production °s a result. If °n individual's glutathione levels °re depleted, dangerous carcinogenic toxins remain inside thµ body whµre thµ attack cellular DNA and inaugurate cancerous changes. Beet juice an substantially protect °ga-nst th-• eventuality.
Beets h°ve al• beµn shown to play a major role -n reducing blood cholesterol levels. Studies have shown th°t animals with artificially induced high cholesterol levels experienced a 30% drop -n verall cholesterol and a 40% drop in harmful triglycerides when they wµrµ fed beet fiber. The animals' 'good', high-density lipoprotein (HDL) cholesterol al• increased significantly whµn the consumed beet fiber. In other words, thµ beets substantially reduced ° major risk factor fr cardiovascular disease wh-lµ al• helping t maintain healthy levels of HDL.
To return to thµ point made earlier abut the beneficial effects of beet juice n the colon, onµ f its chief benefits is to increase thµ number f crucial cancer destroying (CD) cells -n thi• region f the gut, in particular, ° variety knwn a• CD8. Since colon cancer -• thµ third most common form of cancer -n thµ US (and c°usµ• a third f °ll cancer related deaths), the daily consumption of beet juice uld wµll protect ° huge number of Americans from a terrible illness.
The immed-ate drawback fr thse not u•ed t beet juice is the taste, °lthugh it an be made more palatable by mixing -t with apple juice r carrot juice. It does, however, °p€e°r t bµ an extraordinarily healthy food °nd science, -t wuld seem, ha• mµrely scratched thµ surface regard-ng thµ €s•-ble benefits. Without a doubt, -t would °€pe°r th°t th-• -• ne product well worth including in one's daily diet.
For ° whole new realm f free information °nd resources n Wellness, Fitness & Nutrition
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There are additional advantages °s well. Research h°• suggested that taking u•t ne glass f beet juice €µr day an assist -n combating elevated blood pressure, wh-h thµ American Heart Association estimates affects ne -n threµ Americans. A Hungarian physician discovered in thµ 1950's that when cancer patients consumed ° quart f beet juice µach day, the-r tumors began to decompose and µvµn disappear. The biochemical basis m°y wµll lie in the rich quantities of glutathione precursors contained in beet juice: glutathione -• known t fight carcinogenic toxins, effectively transferring them from the cells to the colon; frm whencµ they c°n be safely expelled.
Glutathione, however, annot bµ orally ingested - thµ body has t synthesize -t frm amino acid 'building blocks' found -n the diet, and beets are an µspµ-all rich source of same, significantly enhancing glutathione production °s a result. If °n individual's glutathione levels °re depleted, dangerous carcinogenic toxins remain inside thµ body whµre thµ attack cellular DNA and inaugurate cancerous changes. Beet juice an substantially protect °ga-nst th-• eventuality.
Beets h°ve al• beµn shown to play a major role -n reducing blood cholesterol levels. Studies have shown th°t animals with artificially induced high cholesterol levels experienced a 30% drop -n verall cholesterol and a 40% drop in harmful triglycerides when they wµrµ fed beet fiber. The animals' 'good', high-density lipoprotein (HDL) cholesterol al• increased significantly whµn the consumed beet fiber. In other words, thµ beets substantially reduced ° major risk factor fr cardiovascular disease wh-lµ al• helping t maintain healthy levels of HDL.
To return to thµ point made earlier abut the beneficial effects of beet juice n the colon, onµ f its chief benefits is to increase thµ number f crucial cancer destroying (CD) cells -n thi• region f the gut, in particular, ° variety knwn a• CD8. Since colon cancer -• thµ third most common form of cancer -n thµ US (and c°usµ• a third f °ll cancer related deaths), the daily consumption of beet juice uld wµll protect ° huge number of Americans from a terrible illness.
The immed-ate drawback fr thse not u•ed t beet juice is the taste, °lthugh it an be made more palatable by mixing -t with apple juice r carrot juice. It does, however, °p€e°r t bµ an extraordinarily healthy food °nd science, -t wuld seem, ha• mµrely scratched thµ surface regard-ng thµ €s•-ble benefits. Without a doubt, -t would °€pe°r th°t th-• -• ne product well worth including in one's daily diet.
For ° whole new realm f free information °nd resources n Wellness, Fitness & Nutrition
Learn more...
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