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Browsing Category
Sleep Disorders : Health & Medical
Sleep Apnea & Sleeping Pills - Strictly a Short Term Combination
Sleeping pills may seem as if they're helping with your sleep apnea, but they're not a long-term solution. Find out why.
Women and Snoring: Finding a Solution to Improve Health
Snoring has been a problem that has mainly affected men. It is even somewhat observed as a normal occurrence for men to have especially after a very long day at work or even just had a tough day. More often than not, snorers do not have their conditions checked as some just think that it goes away o
All Natural Remedy For Insomnia Guarantees to Escort You to Sleep
The lack of sleep is named as insomnia and is AKA sleeplessness. Sleep is a regular state of rest for the body, which is significant for its' efficient functioning. It gives relief from strain and worries.
What Kind of Mattress is Better For Sleep?
Finding the right kind of mattress is very difficult to do by ourselves. A good mattress helps us rest, lounge and sleep comfortably. Simmons Beautyrest WorldClass Mattresses provide you a better sleep.
How Can I Stop Snoring in a Short Time?
Have your been woken up with the disturbing sound of someone snoring by your side? It could be your roommate, friend, parents or even your partner. It could also be you disturbing the sleep of others. If such is the situation you would be questioning yourself, "how can I stop snoring?"
What Causes Insomnia, Has Now Become a Major Problem Spreading Worldwide
It is not a life threatening, contagious or incurable, but insomnia has now become a problem to thousands of individuals around the world. Michael Van Straten, an oesteopath, acupuncturist, naturopath and an announcer, has spent more than 30 years of research on insomnia. He blamed on the Industria
Natural Sleep Aids
If you don't want to take a pill but can't fall asleep, there are still many things you can do to try to fall asleep faster. Most of the time, when someone thinks about a "natural sleep aid", they are probably talking about some sort of herbal remedy to help them fall asleep at n
Is Your Biological Clock Ticking Out of Time?
What time do you naturally like to go to bed or wake up? Do you feel that you're at your best when you go to bed late and sleep until noon? Or do you love waking up to watch the sunrise? What many don't realize is that every individual has a biological clock, which is called the Circadian
Antidepressant Is Promising for Sleep Apnea
The antidepressant Remeron significantly reduced sleep apnea symptoms in a small group of patients participating in a newly reported study.
Why Your Child Can't Sleep
Whenever I get together with other families with young children, almost invariably, there will be one or two parents who struggle with their child's sleep. Issues range from frequent awakenin
How to Take Care of a Sleep Anxiety Disorder
Not being able to sleep is the most exasperating feeling in the world. To defeat this disorder, we need to figure out it first. As its name indicates, the insomnia is caused by anxiety. There is a multitude of reasons that cause anxiety. Relationship concerns, problems at employment, unpaid bills et
Common Reasons For Sleepless Nights
Find out some common reasons for sleepless nights. You need to know what is causing you to lose sleep before your insomnia can be overcome.
Will Adjustable Air Beds Help Reduce Acid Reflux
Do you suffer from Acid Reflux? Do you have to elevate your head when you sleep? Adjustable Air Beds have been proven to help reduce or even eliminate the uncomfortable and painful acid reflux by simp
Treatment For Sleepwalking
Sleepwalking can be a common thing to notice among the children. This kind of sleepwalking arises out of natural sleep/wake cycles. The children; by the time when they reach adulthood, they would stop sleepwalking, but in many other situations, sleepwalking is usually associated with some psychologi
Stop Asking "Why Am I Tired All the Time?"
Why is it some people seem to have boundless energy and are happy, energetic and seem to live life at 100% while you feel burnt out, run down and asking why am I tired all the time! Is it that these people are luckier? Do not work as hard? Get more sleep than you? The answer is not as simple as that
How to Get Someone to Stop Snoring - Easy Ways to Help You Stop Snoring at Night
If it is not uncommon to find yourself waking up in the wee hours of the morning because of a loud sound similar to a revving engine, chances are your partner - or whoever sleeps in the same room - has a condition popularly known as snoring. Snoring can either pose serious health risks to or signal
How to Fall Asleep Fast - A Few Tips That Will Help You!
How to fall asleep fast? This is possibly the most asked question that scared lots of people for many years.
How To Wake Up The Next Morning Fully Energized And Motivated
Waking up in the morning, especially early in the morning is hardly a motivating factor to start our day. Also many people will wake up with pains all over their bodies, aching from their joints and muscles. Are you one of those persons who just have to have their first morning coffee to really be a
Insomnia or Sleep Deprivation
Insomnia or sleep deprivation causes, treatment & prevention. Why is it that you cannot sleep?
The Home Remedies for Snoring
Snoring has its social and health effects. Over the years, excessive heavy snoring and OSA were relevant with some diseases like high blood pressure, high blood pressure, and heart diseases.