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Sleep Disorders : Health & Medical
How to Fall Asleep – Simple Methods to Fall Asleep Quickly
In this article we will speak some simple methods on how to fall asleep quickly.
Circadian Rhythm
Find WebMD's comprehensive coverage of circadian rhythm disorder, including medical reference, news, pictures, videos, and more.
CPAP Nasal Masks - What Good Are They?
If you are new to the world of CPAP nasal masks, you might find the idea of sleeping with something on your nose quite disturbing. Actually, nasal masks for sleep apnea treatment is prescribed for first time users to prevent the feeling of claustrophobia, and much more.
Do Binaural Beats Work?
A great answer to the question 'do binaural beats work?'. Includes details on how they work and why they work.
See How You Can End Up With the Best Memory Foam Mattress Topper
Are memory mattresses enough in order for you to have a good sleep? Are good quality bedding accessories the only thing that you need to sleep soundly at night? Well, the answer to these two questions is a big no. This is due to the fact that a mere memory mattress with a good quality bedding access
Obstructive Sleep Apnea
Individuals who are afflicted with sleep apnea repeatedly stop breathing during sleep, which occurs often for a minute or more, and many times each sleep time. This disorder can be caused either by co
Sleep Well!
Speaking of sleeping mattresses, this is something we should consider real carefully, as our health depends on how well we sleep. The Kingsdown mattress has been around for around a 100 years.
Insomnia Cure - Permanent Solution Through Insomnia Cure
Insomnia is a very serious sleep disorder which affects one in every three individuals the world over. While most individuals continue to suffer lifelong without bothering to find a cure, their lives are not only miserable but also depressing to all who surround them.Hence, the need of the hour is t
Stop Your Snoring Naturally Using Acupressure
Snoring has been a problem for people since time began and the range of solutions to stop the snoring are varied. One type of treatment does not suit everyone. It can take a lot of trial and error till you find the right stop snoring solution. If you have been trying traditional treatments to no ava
The Secret to Curing Insomnia
Insomnia does not only lessen our precious time to rest, but it also lowers productivity at work and school, and causes overall fatigue. Insomnia is not one of those conditions that we should take for granted as a normal part of life like catching a cold. It is something that can be easily prevented
Tempurpedic Pillows and Their Therapeutic Value For a Good Nights Sleep
We all need a good nights sleep to prepare us for the rigours of our working day ahead. What many of us don't realise is that a lot of how well we sleep depends on the pillow we sleep on. It is said that we should change our pillows every Two years as the older they get the more compressed and
Mattress Buyers Guide to Off Gassing
calling itself the Sleep Number bed), innerspring There are many different types of foams and batting materials used in mattresses these days; furthermore, there are many types of mattresses. If you g
Why Do People Snore in Their Sleep?
It's simple: your airway is blocked while you sleep. That's a simple answer, but there are many reasons why your airway gets blocked - the real cause of snoring. You can break down the causes of snoring into several parts of the body - the soft palette, the throat, the sinus cavities and t
How To End Sleep Problems
Getting a good night's sleep is not just useful, it is essential for both physical and mental health. If we are not able to rest fully when we go to bed, it is almost impossible to function at our best the next day. There are a number of practices and tips that can be used to help ensure that w
More Than Just a Nuisance, It's a Health Problem - Snoring Women
While majority of the world's population are led to think that snoring is a problem exclusively of men, recent studies show that 19% of women snore. In addition, a snoring woman is just as susceptible as developing similar complications experienced by men, including sleep apnea. Sleep apnea res
Snoring - A Common Sleep Disorder
Snoring could be a life threatening problem. Using salt therapy it can be prevented...
To Take Over the Counter Sleeping Pills or Not Is a Personal Decision
OTC sleeping pills - over the counter sleeping pills contain antihistamine used for treating allergies but they are also effective in helping people fall asleep. Its long term effect or safety is not known however, as much study has not been done. You should therefore caution is advised.
Light Dreams Or Shadows - Can You Remember Your Dreams?
What is a Dream? The jury is still out on why we dream but essentially it is a subconscious melding of mind, body and soul. A natural occurring process that transforms reality as we know it in the physical world into one that knows no boundaries. Scientists believe we dream 4-6 times a night but how
Most Commonly and Widely Known Sleep Medications
Once, if you have a certain sleeping problem, and consult the doctor about it, your doctor would usually prescribe either between the two sedative - hypnotic drugs. These are the benzodiazepines or non-benzodiazepine, benzodiazepine receptor agonists. Nowadays, though, not only these medications are
Central Sleep Apnea
Find WebMD's comprehensive coverage of central sleep apnea, including medical reference, news, pictures, videos, and more.