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Mental Health : Health & Medical

Managing Destructive Anger

Because of unrestrained emotions, families have suffered, mental and physical health has declined, and peace of mind has vanished. What are some ways to manage destructive anger?

How to Treat Mid-Life Depression in Women

Depression can occur at any time in a person's life, but the risk can increase at mid-life because of certain triggers. Researchers at the University of Pittsburgh Graduate School of Public Health identified factors like changes in family and health, taking care of older relatives, relationship issu

Keep Anxiety Away

Anxiety is brought about by chaotic thoughts. Sometimes you think too much because of the things you have to do. The excessive mental clutter can turn you into a nervous wreck and might make you do and say things that you might regret later. The answer to this problem is to have peace of mind. Here

Curiosity And Wellness

As I was growing up I heard, "What you don't know won't hurt you". When it comes to healing, my experience is the exact opposite. What you don't know may very well hurt you. Curiosity is essential to wellness.

How to Make a Seasonal Affective Disorder Light

If you suffer from seasonal affective disorder (SAD) you know that when summer turns to fall and the days become shorter you'll get the "winter blues." With less sunlight you'll feel tired, moody, crave sweets, starchy foods, and sleep. Fortunately, you can break that seasonal cycle of depression by

Building Relationships That Last - How to Attract Positive Relationships

Life can be like a puzzle, with the four corner pieces in place, the rest is easier to put together. This is a deeper look into the fourth corner, your relationship health. The first corner being your physical health, second is mental health and third is spiritual health. Learn how to create a healt

Knowing Depression Cures - Depression Cures Work

There exists a variety of depression treatment are accessible in case you experience it. Depression would not regard age - sometimes kids becomes despondent. It is something that if left without treatment may just be ...

The Facts About Alcohol

The majority of people enjoy having a few drinks on occasion but some people drink to excess. Alcohol is a drug although most people don't view it in such a manner. In fact, it is the most commonly used and abused drug.

Rest For the Weary

If you are like most people these days, your life is full of things that need to be done. No matter how much you do, there is always more to be done. There are chores around the house and yard, cooking and cleaning, chauffeuring the kids to their activities, helping them get their homework done, goi

Schizophrenia - Breast Feeding Your Baby May Reduce Risk

There are many studies which suggest a very important fact that lesser breast feeding your baby can result in the higher risk of schizophrenia - but of course the stats are comprehensive for sure. Many studies also show that there is actually not any of risk whether you breast fed your baby or not.

Stop Being Possessive Or Jealous In Your Relationships With Other People

If being over possessive is causing you anxiety then you really need to try to take control of your emotions quickly, otherwise you'll probably be tormented throughout your life. Being over possessive is a very 'real' problem with many people and can completely destroy solid relations

How to Become a Self-Help Coach/Inspirational Counselor

A self-help coach or inspirational counselor acts in a similar capacity as a therapist or psychologist, except you don't always need the same certifications and degrees. If you feel that you have the knowledge and skills to work as a self help coach or counselor you must follow a few preliminary ste

Toilet Overflowing Solutions

The disgusting mess of an overflowing toilet can be prevented if you know how to stop the toilet water from rising. Action has to be taken quickly, however, or the water and its contents will flow over the side of the bowl, creating a messy and bacteria-laden problem. Being prepared with a plan of a

Substance Abuse Treatment Strategies

The unhealthy consumption of alcohol can lead to addiction.shot glasses with vodka and cherries image by Monika Olszewska from Fotolia.comSubstance abuse constitutes the unhealthy use, or abuse, of substances, such as drugs or alcohol. Continued abuse of these substances usually results...

Natural Ways To Treat Depression

The natural methods are easy to use and any one can use these methods to treat his/her depression. But consistency is the requirement.