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Mental Health : Health & Medical
Mind-Body Wellness-Health Tools
Health Tools help you make wise health decisions or take action to improve your health. Actionsets are designed to help people take an active role in managing a health condition. Stress Management: Breathing Exercises for Relaxation Stress Management: Doing Guided Imagery to Relax Stress Management:
EFT: Does Letting Go Leave A Hole Where The Issue Was?
When you consider releasing an issue with EFT, worry about what happens afterward can slow you down. Maybe you think it will leave a hole. Or possibly that you need to have plans for filling the hole that's left when you clear your issue. No need to be concerned. Here's what happens - ever
How to Reverse the Effects of Smoking
We all know that smoking is hazardous to our health. We all know that quitting smoking is one of the best ways to help stop the effects smoking, but there are other things that can be done to help your body recuperate and reverse the effects that smoking has had on it. Exercise is one of the best w
Chiropractic Care - The Costs
Take the cost of medications + physical therapy + doctor visits (your primary care physician and specialists) + surgery. Add that all up and what do you get? You get a plethora of medical bills that, even with insurance, you will be paying off for the rest of your life. People are constantly complai
Many More Children Are Diagnosed With Aspergers And ADHD Than Ever Before
If you were to ask the majority of parents whether Aspergers and ADHD medication should go hand-in-hand, you would find that most of those you asked would answer in the affirmative. However, despite the fact that this is the commonly held viewpoint, it is not always the case.
PTSD and Negative Coping-Topic Overview
With post-traumatic stress disorder (PTSD),you may try to deal with problems in ways that cause more harm than good. This is called negative coping. Negative coping means you use quick fixes that may make a situation worse in the long run. Here are some examples of negative coping skills: Substance
Anger Management Courses in Little Rock, Arkansas
Uncontrolled anger can lead to depression, violence and career jeopardy.Business woman expresses her anger while on her cell phone. image by Andy Dean from Fotolia.comUncontrolled anger and aggression is a mental health issue that can be corrected through professional counseling by a...
Panic Attacks - How Does Cognitive-Behavior Therapy Help Panic Attacks?
Cognitive-behavior therapy can help panic attacks. CBT for panic attacks works by figuring out what is the reasoning behind the fears and establishing the patterns a sufferer goes through. Then the sufferer needs to learn to be less sensitive to the fear.
Bipolar Stability - As Simple As ABC?
Some things in life are easy, while other things -- such as having bipolar disorder - are more difficult. Although there is still no cure for the disorder, you can learn to maintain it and achieve stability with it.
3 Founding Body Tips
A healthy mind starts with a healthy body. Why you ask? You cant possibly focus all your energy into releasing all your stress and negativity if your mind is stuck on the negatives of your body. This means to truly take care of it. Remember no one can learn to love you if you don't first love y
Meds for Treatment of Anxiety
Everyone experiences occasional anxiety, but if the anxiety is constant and interferes with your everyday activities, you may be suffering from generalized anxiety disorder. According to the National Institute of Mental Health, over 19 million Americans suffer from anxiety disorders each year.
Communicating Expectations to a Child With ADHD
Parents often become extremely frustrated with their child when they fail to live up to the parent's expectations. Parents may be come angry and put the fault of these unmet expectations on the shoulders of the child. This is unfair because in most cases the child was set up for failure. Not in
Anxiety Attack Treatment - Effective Help For Panic Attacks
Panic attacks can come in various ways and it is different from a mild anxiety attack. However, both are triggered by what we call STRESS! We tend to panic in times that we cannot handle the emotion. We think of many things and we want to manage everything at one point which is impossible.
Why Your Motivation To Lose Weight Doesn't Last
Do you feel like you're constantly searching for weight loss motivation so that you can "get back on track"? Have you ever wondered why your motivation to lose weight never lasts? Read on to find out more!
Effective Techniques To Assist With Panic Attacks
The pace of life in practically all Western societies can often feel insanely fast with no relief in sight. We are all extremely busy with work and family, then there is the usual stress of ...
Reasons for Illicit Drug Use in People With Schizophrenia
What specific factors cause many schizophrenic patients to use street drugs? A better understanding may help clinicians tailor management of substance abuse to an individual patient's beliefs.
Foods That Calm Fear
Everyone experiences fear or some type of anxiety at some point in their lives. Because fear is a chain reaction in the brain that starts with a stressful stimulus and ends with the release of chemicals, it can easily be treated or soothed through the consumption of certain foods or minerals. Simply
Obsessive-Compulsive Disorder - How to Deal With OCD in Your Dating Life
Are you asking yourself how you're going to go on a date when you have OCD?The most important thing that you should do is continue to date. Do not stop dating.
For a Stress Free Life, Quit Smoking
You want to see your son graduate from college or see your daughter in her first musical. They thing is you smoke and your health has been compromised. You are determined to quit smoking and ...
Personal Transformation: From Addiction to Freedom
It is easy to identify the obvious physical addictions; drugs, alcohol, tobacco, caffeine, sugar, etc. In addition to any physical addictions you may admit to having, you also have many emotional, mental and spiritual addictions that may not be so obvious.