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Mental Health : Health & Medical

A Course In Hypnosis - Join And Become Skilled In The Art

Hypnosis is fun. Most people also consider it as a hobby, treatment option, and career while others pursue it to make serious money out of it. Hypnosis is real. Here are some tips to choose the best course for yourself.

Psychotherapy: The Therapeutic Relationship

We may have little idea of what to expect when we begin psychotherapy, particularly if we have been referred by a doctor rather than sought it out ourselves.We may expect that, like other professionals, the therapist will give us advice, tell us what to do, or prescribe a remedy, and it can be disco

The Time Value of Money and Our Health

Suppose you are offered the alternative of receiving $10,000 at the end of three years or $8,000 today. Which would you choose? Or to put the question a little differently, how much would you need to receive today to make the value the same as $10,000 in three years? Time value of money calculations

Top 5 Health Concerns for 30-40 Year Olds

Generally speaking, when you're in your 30s-40s your body is in good health. It's important during these years to keep up with a healthy routine, including regular doctor's appointments, to stay on top of any ...

Panic Attack Symptoms : Control the Fear

Everyone worries, gets nervous and concerned, feels specified fears, and experiences apprehensions. To a specific degree, anxiousness is healthy since it enables your body to react to specified stimul

Reishi Coffee: Reishi Mushroom and Depression

In the article 'Reishi Mushroom and Depression' author Agyei Carter compare the health benefits of Reishi Coffee to your regular cup of caffeinated, or decaffeinated coffee. Carter shows readers how t

How to Relieve your Own Anxiety Symptoms

If you suffer from anxiety, you are not alone. Anxiety can come in many forms. There are panic attacks or just plain-old worry. One type of anxiety is called Generalized Anxiety Disorder. This is a ...

Qigong Compensates PTSD Damages Like An Insurance Policy

There is a New Age way of thinking that is opposite of how the world has been reacting to accidents. Typically, we sign up for all kinds of insurance that include: auto, life, homeowners, and death coverage. Likewise, when we neglect to take the time for self-evaluation (that may include the damagin

How Can I Stop Myself From Snoring?

While relaxation is key to getting a good night's rest, relaxed throat muscles can lead to snoring when air vibrates your throat tissues. The vibration over time can cause a sore throat, and is disturbing to anyone who happens to be in the same room as you while you sleep. Treatments are available f

Controlling Panic Attacks - A Fool-Proof Method That No One Knows About

One of the great things you can do for yourself to make controlling panic attacks much easier is to surround yourself with recovery.What I mean by that is to put yourself in situations where you're likely to encounter other people whose goal was once controlling panic attacks, and ideally these

Adolescent Athletes: Psychosocial Challenges

Participation in competitive sports can put great psychological stress on adolescents. This review examines the psychosocial challenges and coping skills required for young athletes.

How to Get Happy

Sure—the minute you get a job you love, a boyfriend, make more money and buy a new house you’ll get happy, right? Wrong. Material things, relationships and even a ton of money are not the way to get happy. Working on your inner attitude is. You can get happy by keeping as healthy as po

How to deal with stress

While a little stress can be good for you, too much stress can really cause harm to your body. Stress is often called ?he silent killer because you can't see it or touch it. Instead, we notic

The Most Effective Natural Depression Treatment Available

Depression is a common, treatable problem that anyone can develop. Although many people may assume that a person suffering from depression simply needs to 'snap out of it', this is not the case! There are ...

Do You Need Your Friends to Help You Out of Depression?

The Public Broadcasting Service (PBS) notes that 15 million adults in the United States are impacted by major depression yearly. Depression is a highly treatable mental illness; approximately 80 to 90 percent of individuals suffering from depression find relief. Depression causes one to feel hopeles