Nutrition

Why Are Fruit Juices & Smoothies So Popular? Part 1

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In the last few years, we have seen a rise in the number of outlets selling healthy drinks such as supermarkets and juicer bars.Obviously people are becoming more conscious of what they eat and drink, but are these so called healthy juice bars really that healthy for you?

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Cranberry is Not Just Good For Turkey

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Cranberry (Vaccinium macrocarpon) is a small evergreen shrub that grows in mountains, forests and damp bogs from Alaska to Tennessee. Native Americans introduced the Europeans to cranberry as a food, dye, and medicine. In the 1920s, canned cranberry sauce was introduced, and in the 1940s, cranberry

Kiddie Treats: Marzipan for All Season

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Looking for an excellent kiddie treat for Christmas? There's Marzipan. Not only for Christmas, it's also a great food for all seasons.

Importance of Probiotics

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Probiotics as described by FAO/WHO are: 'Live microorganisms which when administered in adequate amounts confer a health benefit on the host.' Of all the micro-organisms identified in the world so far

Why You Need a Diet and Nutrition Coach

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There are many misconceptions about diet and exercise. As a chiropractor I have seen people unnecessarily beat themselves up for gaining weight or getting out of shape.Many of today's health problems have direct correlations with poor nutrition and diet.

Creating Your Own Delicious Recipes For Juicing

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Today, while juicing recipes are so popular, they don't work for everyone. But you can create your own recipes for juicing that will work for you in various areas like improving your health, increasing your ...

Antioxidants for the Sport of Scuba Diving

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Antioxidants are touted for a variety of benefits. But researchers are now finding that two very popular antioxidants are good for the sport of scuba diving.

Getting the Protein You Need

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Good health requires protein. It's protein that repairs the cells in our body, builds and maintains our muscles and bones, gives us energy and rides herd over a lot of what goes on inside us. And it's protein that keeps our endocrine system chugging along.

Flax Seed Oil V.s. Fish Oil - The Truth Will Set You Free

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Fish oil and flax seed oil have been touted as miracle supplements because of the health benefits of each one. One of the reasons why obesity and heart disease are on the rise is because the types of fat we consume as a whole are out of balance. You see, fat is not the enemy and never should be the

Rainbow Diet Advice

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Early humans were always on the move, and had to eat a wide variety of things to survive. The most recent research indicates that humans evolved primarily on plant-based foods, such as fruits, vegetables (or ...

Understand when it comes to Cigna Behavioral Health

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Understand when it comes to Cigna Behavioral Health Software programs not to mention Assistance among Cigna Behavioral Health Cigna Behavioral Health might be more compared with some insurance company concerning well being. Finally it was ...

Why Acai Berry Supplements Are the New Antioxidant Magic Bullet

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It might not make you look younger as fast as Benjamin Button, but even Brad Pitt can't deny the amazing health benefits of Acai berry supplements. So, just what is it about this strange new blue colored berry from the Amazon rainforest that is creating such a media frenzy on TV shows such as t

Sports Player Should Be Using for Creatine Supplements

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Creatine is formed in your liver and is accountable for delivering energy and power to the cells in your muscles. It is also well recognized as creatine phosphate, creatine monohydrate, and creatine citrate. Around 95% ...

Fat Burning Foods For Men

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Men tend to have a difficult time with some of the diets that women use. Fat burning foods for men need to be more filling than salad and fruit. Lettuce may be a diet staple, but few men will stick with a diet that requires them to consume large amounts of lettuce. Diet meal planning for men has two

Industrial Juicer For Home Use

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In this article we will endeavor to look and limit our immediate outlook at what I believe are the top juicers for sale that span a diverse use for consumers. The first two are reamer type juicers for

Diet and nutrition intake \herbal ayurveda remedies

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The processes by that an organism assimilates food and uses it for growth and maintenance (also known as nourishment or aliment) is that the provision, to cells and organisms, of the materials necessa

How to Know How Many Calories Your Body Needs

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Calories are something we need daily to survive but most people have way more than the necessary amount of calories every day. It is not hard to go over how many you need with all the fatty foods and beverages that we are exposed to all day long.