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Nutrition : Health & Medical
Cholesterol Fighting Foods - Powerful Cholesterol Reducing Techniques You Should Be Using
It's unbelievable how little effort is put into teaching people how to use cholesterol fighting foods to lower their high lipid readings. Instead, most doctors simply point their patients in the direction of cholesterol lowering medication. However, when you consider the many side effects that
Transition Away From Trans-Fats
If you have not already heard of trans fats, you must be living in a cave. They have become quite popular, or rather their unpopularity makes them so well known.
Gluten Solutions - What is Gluten?
What is gluten? Is it good for me? Is it bad for me? These are some of the questions you may ask yourself when exploring gluten solutions. What is gluten Gluten is a protein that ...
The Health Advantages of The Le Vive by Ardyss International
The 5 super fruits that the Le Vive juice is made of are pomegranate, goji, Acai berry, noni and mangosteen. These 5 super fruits offer outstanding health advantages individually. Pomegranate grows in a semi-arid-temperate to ...
Know How Different Greek Yogurt Is from Regular Yogurt
The healthy benefits of yogurt stand well accepted, as it is a good source of protein and calcium. Its chief health benefit is that it possesses bacteria that help promote digestion. Provided you stay
Focus On Your Body Not Just Your Weight
Recently I've started to see a lot more people return to the gym as well as seeing a lot of new members joining, a busy time for gym instructors and personal trainers. I have also ...
Lack of Nutrients May Lead to Bad Mood in Women
Women are always thought to be more sentimental than the men. This is mainly influenced by women's physical structure. However, sometimes women's bad mood is often related with the lack of nutrients. Modern medical researches ...
The Importance of Planning for Recovering From Total Hip Replacement
Some people who are planning to go for total hip replacement think that surgery can solve all their problems. Well, it is true that surgery can help you to get rid of the problem. However, ...
How Many Calories I Need to Gain Weight Each Day If I Am Skinny?
This article is for skinny people who want to gain weight. You will find out how many calories you need to gain weight. You will learn how many calories you need to eat to increase your weight healthily. If you are interested, then certainly read this article.
Healthy Eating Tips
While exercise is an important part of keeping fit and healthy, it's important to consider what you can do to incorporate a healthy diet into your lifestyle. Often a source of practical tips is just what the doctor orders!
Shocker - Sugar and Inflammation Make Life Less Sweet
Even though I have long been aware of the detrimental effects of sugar, while reading articles on sugar and the resulting inflammatory havoc it causes in the human brain and body, I found it to be a real shocker.Not sweet at all. Blood sugar, insulin and insulin resistance, chronic inflammation and
What Came First: The Chicken or the Egg?
Who knows which came first, but I do know it's important to know where your eggs are coming from. Are conventional, free-range, range free or organic eggs healthiest for you? What's the difference between brown, soy-free or white eggs? You may be surprised!
Homemade Granola - Dieters Should Try This Recipe That is So Good You Won't Believe It's Sugar Free!
When we're trying to lose weight, it becomes second nature to check on the ingredients of the food that we buy. We check on the calories, the saturated fats, or whether the product has additives or artificial flavoring.
The Mediterranean Diet: Facts You Should Know
Before you make the final decision to start your weight loss plan, it is important that you consult your physician. In this instance, many people aren't aware of the serious side effects that could take ...
Nutrition for Men Over 50
There was a time when a man in his 50s was considered old, not long to retirement and the beginning of the steady decline. These days men are living longer, more fulfilling lives. Healthy eating, exercise, reducing or excluding smoking and drinking can add years to a man's quality and longevity
Caffeine Gone Wild
More and more people are consuming caffeine on a daily basis. Recent studies show that 75% of American adults drink coffee daily and the number of other drinks and additional sources of caffeine increases on a daily basis. Is the "daily buzz" useful for the person or doesn't it lead t
Home Made Health Tip For Reducing Weight-Loss Using ALMONDS
It is a simple home made natural health tip for healthy life. You will get more health benfits while using this ALMONDS in your daily life.
Got Milk Got Problems
According to the National Dairy Council milk, and other dairy products, are so beneficial to our health that you may wonder how we ever existed without it in our diet. Milk and other dairy products ...
Eat right and burn fat without starving yourself
Here're a few tips that can help you lose weight with the right nutritional planning and awareness. No more will you have to starve yourself to stay healthy and achieve that beach body you&am
Enjoy The Journey to Good Health
In order to succeed in your quest for good nutrition, try taking baby steps towards healthy nutrition choices. This allows you to comfortably develop habits for health and weight control, instead of feeling frustrated when you fail at radically changing your eating habits (again).