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Nutrition : Health & Medical
The Reactive Hypoglycemia Diet and You
With a medical condition like reactive hypoglycemia, foods that you eat can impact your mood, energy levels and cause very uncomfortable symptoms that can land you in the hospital. Learn all about the reactive hypoglcyemia diet here.
Dieting Tricks to Give You a Flat Stomach
People often find themselves sweating away at the gym with very minimal results. Their endurance often increases yet their body fat level does not change much.
Eating Right With EFAs
Take a closer look at healthy eating with essential fatty acids. Eating right amounts might be a little tricky, but the benefits are far-reaching and worthwhile.
How Safe Are Your Herbal Supplements?
Many of us are untrusting of drugs approved by the FDA. All too often you see commercials on TV about the possible side effects of certain drugs and about class-action suits against pharmaceutical companies because of resulting side effects. Because of this, many of us have turned to herbal suppleme
How to Buy the Right Home Health Products?
Shoppers around the world are always looking to grab the best deals that they can find in the market. While some shoppers are crazy about taking to the streets and scanning through most of the ...
Detox From Smoking
When you decide to rid your life of a bad habit like smoking, it can be very difficult to do. But with a little help from healthy detox drinks, you can flush out the toxins ...
How To Eat Healthier: 4 Guiding Principles of Nutrition
Learn why good nutrition is important. Then, learn how to eat healthier with 4 guiding principles of good nutrition.
Weight Loss Meal Replacement Shakes Have Captured The Minds Of Obese People
On this date there are quick and tasty ways to get a high-quality source of protein without a lot of extra fat or carbohydrates. Even a Herballife distributor can offer some profit seeking information about those weight lose diet programs that promises to shred fats from those bodies that are unfort
Top 5 Benefits of a Gluten Free Diet
Have you considered a gluten free diet? It's one of a seemingly unlimited number of diets available today. Gluten is a special variety of protein that is contained in several types of whole grains, such as wheat and barley.
Eating Breakfast to Lose Weight
It's true that if you eat no food then you will eat no calories. If you want to lose weight then fewer calories is a good thing, right? Yes and no. It depends. Here's the ...
7 Dietary Principles for Reproductive Health
Over the years working in the reproductive health field I have seen many diets come and go. What is effective is a diet that is simple & sustainable, meaning one that people can actually stick ...
Ketogenic Diet Plan - The Best Fat Burning Diet
For the best diet to rapidly burn fat using the body's natural metabolism, consider a ketogenic diet plan. Nutrition has the strongest effect on the body's production of important hormones, which regulate metabolism and allow the body to burn fat for energy and retain muscle mass, with lit
Heavy Metals Can Be Good Or Bad
This is not something to be rocking about. Heavy metals are defined as chemical elements that have a specific gravity of at least 5 times that of water. Well known metallic elements are arsenic, cadmium, iron, lead and mercury. These type of metals when taken in small quantity are beneficial for a h
Bad News For Meat-eaters - Vegetarians Are Smarter
Many studies point to the benefits of a meat-free or mostly vegetarian diet, meat is known to increase cholesterol, increase the risk of cancer and obesity and even lead to infertility in women. When will we learn?
What You Need To Know About Drinking Green Tea And Black Tea
Tea plant is native to Asia and its scientific name is Camellia Sinensis. It is an evergreen plant. The people of Asia, especially the Chinese, have been using tea for centuries. Tea is processed main
Effective Weight Loss through Low Carb
Lately a news from the global nutrition scholars from many of the world's leading news agencies and domestic media reported that a message: the world-renowned medical journal The New England Journal of Medicine "published an ...
All Fish Containing Omega Oil Can Be Good For You
If you're looking for fish containing omega oil you're in luck. It turns out all fish have these important nutrients. If you're confused about it, you're not alone. I was too, but then I started doing some research. And here's what I learned.
Powerful Anti-Oxidant Flavonoids Found In Red Wine And Chocolate!
There's now good evidence that it's not just in fruits and vegetables that health promoting anti-oxidant flavonoids are to be found.These powerful compounds have also been identified in tea, particularly green tea, red wine, beer and even chocolate.So if you've ever suspected that man
Fruit Smoothie Recipes - Discover What The Ideal Recipe For Your Diet is
Nowadays, good deals of folks are trying to remain fit, and the majority of the people now are trying to lose weight. It seems like working out is quite a trend nowadays as well as teenagers goes to t
Healthy Foods For Flat Abs
What are some of the healthy foods you should eat to get flat abs? Here are some great options...