How to Be a Friend to a Bulimic
- 1). Research the intricacies of bulimia and other eating disorders. Learning about the illness will give you a better understanding of what your friend is going through. Check the Resource section below for several guides to bulimia.
- 2). Stress to your friend that you're there to help. Ask how she (or he) is feeling and be a good listener. Being a good friend means putting yourself in their shoes. Offer advice, but don't preach.
- 3). Keep conversation away from food or body types. Offer compliments and praise the non-physical qualities of those around you. A positive outlook can be contagious.
- 4). Set a good example by leading a healthy lifestyle, both physically and mentally. Eat well, exercise and enjoy life. Participate in activities both you and your friend can enjoy.
- 5). Know your boundaries. Bulimia is a serious disorder and requires medical attention. Ultimately, the best thing you can do as a friend is direct them to a physician.
Source...