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Healthy Living : Health & Medical
How to Get Good Bacteria Back Into Body
Sometimes taking a course of antibiotics leads to other problems, like diarrhea or an irritable stomach. Antibiotics can kill bacteria that cause disease and infections, but sometimes they also kill off the good bacteria that help to protect the digestive system. Beneficial bacteria generally get re
Foot Massage Tips & Tricks
Foot massage may relieve stress-related headaches.foot image by Ingrid Walter from Fotolia.comFoot massage does more than just rejuvenate tired feet. According to the website Alt Med Web, foot massage may also have been providing headache relief, improving skin conditions and boosting the...
Groups of Tiny Black Bugs on the Ceiling
Homeowners often find a variety of insects inside their homes. Many bugs are found in unlikely places, such as on the ceiling and underneath window sills. Pillbugs and sowbugs are two tiny insects that often are found in these areas. Ants also are common and move around in colonies in search of wate
How to Ingest Lemongrass Oil
Lemongrass is a popular culinary and ornamental herb. Its many therapeutic benefits include pain relief, improved digestion, reduced perspiration, more energy and cold symptom relief. It also helps to kill viruses, bacteria, fungi and other microbes. In one study published in the "Letters of Applie
How to Dispose of Benzene
Benzene is a dangerous, highly volatile and toxic chemical substance. It is also flammable and a known carcinogen. If you need to dispose of it, leave it to the professionals, as even the vapors are hazardous. In the meantime, keep the benzene well-secured and away from heat, with a firmly secured l
About Phthalates
Phthalates are a group of chemicals that are used in the manufacture of plastics as plasticizers. They are added to plastics to make them last longer and/or make other plastics more flexible. They are found in many products including children's toys, personal care products, wood finishes, medical de
Purell Hand Sanitizer Facts
Made by GoJo Industries, Purell Instant Hand Sanitizer plays an important role in keeping the public healthy. When used properly, sanitizers prevent illnesses such as the common cold, flu, foodborne illnesses and other infections.
Legume Diets
Traditional salads, soups, stews, tacos and casseroles produce protein-packed, iron-enriching, calcium-fortified meals without meat. Legumes, a staple food in many countries, store easily, cook quickly and provide a wealth of flavorful foods. These tiny beans, nuts and lentils enhance the taste expe
The Effects of Radon Gas Exposure
Radon comes from the decay of natural uranium in the soil all around us.house image by kruszek from Fotolia.comRadon is the 86th element of the periodic table, and a gas produced by the radioactive decay of uranium. In the United States, exposure to naturally produced indoor radon is...
How to Make Poultices
A poultice is a herbal remedy that is placed on the skin. The theory behind poultices is that the skin will absorb the herbs. Most poultices are intended to help speed the healing process and cut down on infection. They can help muscles relax, increase blood flow, remove toxins and reduce inflammati
Animals in Extinction Due to Global Warming
The Earth has undergone five mass extinction events to date; however, the sixth one is likely to be caused by human activity. There are serious concerns about global warming and its effect on the environment, including climate change, introduction of invasive pathogens and destruction of natural hab
Benefits of Antioxidants
Antioxidants--the free-radical fighting enzymes associated with various fruits and vegetables--offer a number of benefits ranging from disease prevention to reversing the effects of aging. They can be consumed in a number of foods and products promoting antioxidants, as well as in supplements.
Diet Food Plan for College
Prior to arriving at college, students typically fear the legendary "freshman 15." This is the notion that students entering their first year of college will undesirably gain 15 lbs. as a result of excessive drinking and eating. With alcohol gratuitously provided by fraternities and buffet-style caf
Small Healthy Meals
Nutrition experts agree that eating four to six small, nutritious meals per day is your best bet for health and good nutrition. Learn how to schedule your mini-meals, what foods to include and what portions to eat. It's easier than you think and may change the way you think about healthy food.
Should You Wear a Bra When You Sleep?
For many women, wearing a bra is a necessity. For some women, they may not need to wear one all the time. Some women feel more comfortable wearing a bra all the time, including to bed, because they want the additional support. Over the years, it has been suggested that women who wear a bra to bed wi
How to Store Salted Beef
The worst thing you can do is let delicious salted beef go to waste. Despite being one of the less tender cuts of beef -- much like brisket, rump or round -- salted beef, more commonly known as corned beef, is a popular deli meat and a staple food on the St. Patrick's Day menu. To ensure that you pr
Techniques for Chinese Points in Body Massage
Acupressure points are located throughout the body.massage image by fderib from Fotolia.com"A-shr" is yelled out when a massage therapist hits the right pressure points in Chinese massage. Pressure points used in Chinese massage, or Tui Na, are synonymous with acupuncture points used for...
Food & Herbs That Help With Liver Function
Specific herbs can help with liver function; some of these include turmeric, ginger, dandelion and burdock. Foods such as garlic and cruciferous vegetables also support healthy liver function. Apples and lemon juice are also useful when used to cleanse the liver. Before adding specific foods or herb
Health Safety Issues
Safety is a key issue in the workplace.work image by Alison Bowden from Fotolia.comAlthough health and safety are valued in everything we do, the term "health and safety" issues relates primarily to occupational health and safety and environmental concerns. Stakeholders in occupational or...