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Nutrition : Health & Medical
Kefir Starter - Who Can Benefit?
A kefir starter is ideal for anyone who would like to start making their own probiotic food, or would like to help their friends or family to live a healthier life! Helping someone to include probiotic foods in their diet can make digestion easier for them and bring about a general sense of wellbein
The Importance Of Iron As A Secret For A Long Young Life
This article is about how you can make your own iron tonic and how important iron is for your body to stay younger than your years
What's All of the Hype Behind Yogurt?
How many of us have been to the grocery store lately and have seen the yogurt isle? I'm sure that anyone who has is surely amazed by the variety. The yogurt isle is long and colorful and it overpowers most of the other dairy products. Due to the large selection, it is often difficult to choose
Lose Weight With Good Nutrition
Nutrition plays a key role in losing weight.If you really want to lose weight and keep it off, then you must implement healthy eating habits that will give your body the proper nutrients it needs to work more efficiently.
My Experience Eating a 100% Low Fat Raw Vegan Diet
I started eating a 100%, low fat raw vegan diet on May 25, 2009. That morning I weighed 130 lbs. I started this diet for several reasons. I wanted to get healthier. My favorite sport is long distance running and walking.
If you haven't yet heard of the Paleo Diet
This is a description of the Paleo Diet including what types of foods are included, what types of foods are excluded and the reasons why. And there is a list of the health benefits that can result whe
For Superior Health and to Sleep More Efficiently, Here Is What to Eat and Not Eat
There has been quite a lot of research on the effect late night eating has on weight gain, and unfortunately there are conflicting views. There is a school of thought that says it doesn't matter when you consume fat, the body will deal with it the same, day or night. Other studies say that the
Benefits of Drinking Water For Your Good Health
The health benefits of drinking water are numerous, particularly when compared to other beverage options.But, the importance of drinking water that is not contaminated cannot be overemphasized.
Autism, Omega 3 Fatty Acids, Dietary Supplements and The Interval Between Pregnancies
A huge medical study reported that if the interval between pregnancies is less than 2 years, the incidence of autism rises 3 fold. The researchers speculated that the mother is not able to replenish essential nutrients that are depleted during the first pregnancy. Omega 3 fatty acids are the good fa
Madness And P90X A Brief Evaluation
Madness alongside P90X Exercise session are perhaps two of the very most preferred Video workout regimen sequence and they are virtually frequently publicised on Television. Within the following few l
What Happens When You Sip a Glass of Delicious Papaya Juice?
Have your ever thought about the nutritional benefits you receive every time you sip a glass of papaya juice? Every time papaya makes way in your juice extractor, it forms a rich, creamy and nutritious ...
Why Hangovers Hurt
A young man, who follows my daily scribblings, wants to know why "hangovers" hurt so badly, so I'll try to explain. The Germans, who know a bunch about hangovers, call hangovers "the wailing of the cats." The Norwegians, no strangers to alcohol themselves, call it "carp
Gluten Intolerance Symptoms - When You Need to Be Gluten-Free
Gluten intolerance can be extremely serious. If you experience gluten intolerance symptoms, read this before you eat your next slice of bread.
Mantra For Digestion
One of the best antidotes for digestive disorders is our own saliva as this substance is highly alkaline which neutralizes stomach acid. The main reason for getting digestive problems is hasty heating where not only inadequate saliva goes to the stomach but big particles of food enter this organ as
Gain Weight AndStay Healthy With Optimum Nutrition Serious Mass
It is always believed by the nutritionists worldwide that enough proteins in your diet can help you to increase your body mass and live a healthylife.
Cook Quinoa and Be On Your Way to Better Health
Why cook Quinoa? What really is Quinoa? What benefits can I get when I cook Quinoa grains?
Evening Primrose Oil: Uses and Risks
WebMD explains the uses and risks of the supplement evening primrose oil.
Omnadren 250 Profiles by Ortpharmacy
Omnadren is a four-component testosterone. The four different substances work together in such a timely manner that Omnadren remains in the body for a long time...........
Healthy Eating Habits For Kids
Did you know that one in three children in the United States is overweight? Did you also know that children who are overweight have a 70 to 80 percent change of growing up to be overweight adults? With numbers like theses, it is easy to see that childhood obesity is a growing problem in the United S
Nutrition Education For Teenagers
During the teenage years, children are beginning to make their own nutrition choices. Unfortunately, some of them could be setting them up for a lifetime of being overweight... unless they are taught in a way that makes sense.