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Self-Improvement : Health & Medical

How Do I Become a Better Leader, Not Just a Student?

We are all students, everyone learns and continues to learn, but leadership is a choice. See, we all start out as students and frankly, we continue to be students, which is good. Once you stop ...

How Can Time Management Benefit My Personal Growth?

Time management is basically about being focused. The Pareto Principle also known as the '80:20 Rule' states that 80% of efforts that are not time managed or unfocused generates only

The Blind Motorist

Driving home from work today I had a humorous experience of myself that is worth repeating here. Navigating the road on a gloomy afternoon, I came upon a metallic grey vehicle that was travelling towards me in the opposite direction. Blending into the silvery gravel of the road, I struggled to see i

Midlife Manifesto - Is There Something More Than This?

"In order to live creatively and fulfill the need for a passionate life that arrives on the wings of the midlife passage, many people will be drawn to making major changes in their professions." - Kathleen Brehony, Awakening at Midlife. How are you feeling about the work you do?

Law Of Attraction: How To Manifest In 3 Steps

Whether you want a miracle in your finances, relationships, body, career, or any other part of your life, the steps are clear. I will outline them briefly in this article.

Letting Go of Anger - How to Release Anger That Has Become Toxic to You

When anger festers and begins to do damage to the person who harbors the anger, it no longer serves a positive function and it is in the best interest of the person feeling the anger to release it.Here are 4 steps to releasing the anger that has become toxic in your life.

7 Neat Tricks to Build Great New Habits

We all start out with great intentions when it comes to exercise & healthy eating. We're going to eat well, we're going to take the stairs, we're going to go to the gym 3 times a week, it all seems so simple, right? We start out with the best of intentions, but after a few days, maybe

Time Clocks Vs. Punch Clocks

Savvy business owners should know the best way to supervise employees. While tracking an employee's labor time, many choices are available. Millions of dollars are wasted each year to businesses that do not have a dependable way to document the comings and goings of workers. Wage stealing is a

Our Changing Brain - Neuroplasticity and the Power of the Mind

What I discovered is fascinating. The brain is likely the most complex structure in the world, and it is one of the greatest mysteries waiting to be unraveled by modern science. Despite endless research, we are far from fully understanding it secrets. Yet now we may be closer than ever. The discover

Anxiety, Stress, Depression - Positive Steps To Feeling Better

Stress is everywhere at the moment. When you are feeling anxious, suffering from panic attacks, stress or depression there are relatively simple changes you can make to your life in order to improve your situation. I am not talking about specific cures or solutions for complex anxiety and depression

Are "Pink Elephants" Keeping You Stuck?

Imagine thinking of a pink elephant. Do you have that image firmly in your mind? Now imagine a fearful thought that stops you from going after what you want. Thoughts like, "They won't like me." "I'll be see as pushy." "I'm not assertive." Consider the po

What's Stopping You From Achieving Your Goals?

All of us have talents; I'm so sure of that.However, not all of us are able to use the talents they're given.They always wonder why they aren't successful with their lives.