Why Are Fruit Juices & Smoothies So Popular? Part 1

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Nutrition : Health & Medical

How To Use Swiss Chard In Green Smoothies

Drinking green smoothies for breakfast, lunch or dinner is the best decision one make if you want to live a happier, healthier life. While this fact is an undeniable one, many green smoothie aficionados find themselves grappling with another more serious problem - shortage of smoothie recipes rather

Grow Taller Diets - The Truths About Them

If you are looking to increase inches to your height while enjoying the proper grow taller diets, then you are going to want to spend a few moments on reading this article. In this article, we're going to look at three essential elements of growing taller diets.

Can Gold Be Used as a Supplement?

Why do humans have such a high affinity for gold? Everybody seems to be in love with the stuff! It's been used throughout history as the standard for monetary value, and people love to wear ...

5 Tips on How to Stop Eating Chocolate

Wouldn't you love to feel super healthy? Imagine your body bursting with vitality, every cell fed with nutrient-rich food. Find out more about the book that helped me lose pounds and feel great.

Juicing for Life - The Healthy Alternative

Something you can do for your health and do it for all of your life is juicing. The benefits are fantastic, as you not only get lots of vitamins and minerals, but it is easy to digest. Many of us do not take our time chewing our food and many times that can lead to indigestion.

Health Benefits of Indian Food

Are you fond of trying out different types of cuisine but still mindful of your health. Well, if you are, then you should worry about trying out a variety of Indian food. Why do I say this? It is because there are a lot of benefits this can bring to your health.

The Health We Gain From Probiotics

Probiotics help our systems to digest food properly. They also help us to absorb vitamins and produce some themselves. Find out where you can find these helpful little critters.

Exercise and Nutrition During Ramadan (Muslim Fasting Month)

During the period of Ramadan, many Muslims would abstain from food & water during the period from dawn to dusk. However, the fasting period does not necessary warrant a "non-exercise" philosophy. Here are some guidelines which you can use in order to continue to stay trim, fit and safe as

Complete Nutrition - Express Timeframe

These days, it seems like everyone is looking for better health, and some people have realized that better health starts with complete nutrition. At the same time, the global economy is causing a huge time crunch, as everyone has realized they need to start working more to keep up with their lower s

Five Tips for Eating Well on a Budget

With the financial system and economy still under strain, many people are trying to conserve money and tighten up their spending. Figuring out just where it all seems to be going is always a great ...

Top 5 Breakfasts for PCOS

The key to having happy blood sugar levels is by starting your day off with a breakfast that's tailored for people with PCOS. That means you want to have a breakfast that does not bother ...

The Diet Solution That Works - Curb Your Hunger

Diets, by their nature, are not easy to follow because it's difficult to deal with the resulting cravings and hunger pangs. The moment we start to withhold food from our body, which is used to being full, we begin to suffer through our body's withdrawal fits. So, we eat to make it stop, an

Bodybuilding: Nitric Oxide - No - No2

Nitric Oxide is a free form gas that is produced in the body and is used by the body to communicate with other cells in the body. To produce this gas, enzymes in the body break down the amino acid Arginine.

Baby’s First Exposure To Bacteria

In the Baby Book by Dr. William Sears, "Constipation refers to the compactness of the stools and the difficulty passing them, not the frequency of bowel movements.... Nowadays many infants suffer from the problem of ...

Nutrilite

The article Nutrilite emphasizes on the need of balanced and nutritious diet. The article focuses on Nutrilite, which is a major nutritional product manufacturing company. Nutrilite was established in 1930s, it uses plant and plant concentrates to produce nutritional and weight loss products.

Invited Yet Not Included

Summer is coming to an end now and people are already starting to think about the Holidays. With the Holiday time comes lots of family get-togethers, food, and parties. Many times each and every one of the holiday events that you are invited to will have food as the main attraction.

Is All Saturated Fat Created Equal? NO

The words "saturated fat" have become synonymous with "heart disease". But, there is a difference between the medium chain saturated fatty acids in coconut oil and the long chain fatty acids in meat and some other foods.