Nutrition

Why Are Fruit Juices & Smoothies So Popular? Part 1

45

In the last few years, we have seen a rise in the number of outlets selling healthy drinks such as supermarkets and juicer bars.Obviously people are becoming more conscious of what they eat and drink, but are these so called healthy juice bars really that healthy for you?

Browsing Category

Nutrition : Health & Medical

Acne Addiction & Recovery Adolescent Health AIDS & HIV Allergies & Asthma Alternative Medicine Anti-Aging Anxiety Arthritis Beauty & Style More......

Cutting Out Sugar and Staying Slim

14
Obesity levels in the UK and across the western world are soaring and current dietary advice is failing to make any impact because the advice is wrong. Diets fail to sustain and maintain weight loss a

Be Careful With the Food Pyramid

6
In response to your desire to eat better, you have decided to reduce your intake of fried and desserts. Bravo! It is a very good start! But still remain on the lookout: several other foods, seemingly harmless, may cancel such beautiful efforts.

Food and Health - Ingredients

7
Ingredients must of course be of the best quality: we do not use canned food, pre-packed food or frozen food, we only buy fresh food that we can prepare ourselves, and if possible organic or at least pesticide free. This way we wont burden our liver, as the liver is the main organ for detox, and we

Great Health Benefits Of Seafood

7
Seafood contains essential oils that are an important part of your diet. Oils provide the source of energy we need and they are also great flavor enhancers. More importantly, they are a source of significant fatty acids.

A Brief Guide to Healthy Cooking

31
In this age of rapid-fire information it is actually easy to get confused. Just consider the big margarine versus butter debate. For years people were told that butter contained too much fat and that opting for margarine was much better.

What Should I Eat to Lose Weight? Try Real Foods

11
Eating real whole foods sounds easy right? Think about it though. If you go shopping for groceries think about how much of the store is devoted to food that has been taken apart and (maybe) put back together. Perhaps you could call it reduced food.

Phytochemicals: 13 Health Benefits of Capsaicin

13
Phytochemicals Capsaicin can be found abundant in chili peppers, which are genus Capsicum, belonging to the family Solanaceae and has been used in herbal medicine to relieve muscle and arthritic pain

Nutritional Supplements for ADHD

4
The use of nutritional supplements for ADHD is based on the theory that diet and nutrition could help ease the symptoms of ADHD and so help control some of the typical ADHD behaviors - namely inattention, hyperactivity and impulsiveness.

Features Of The Fat Loss Factor Diet Program

10
Obesity has become a worldwide crisis and obese people are trying very hard to reduce their body fat. Most of them either starve themselves or do rigorous exercises. All this leaves them with a weak a

Belly Fat Diet For A Flat Belly

9
A good belly fat diet can help you speed up weight loss and achieve a flat belly faster. But a diet that focuses on deprivation will only lead to weight gain in the end.

Why You Need To Detox Your Body Regularly

5
Every day we hear about new man made chemicals, toxins and pollutants being released into the environment that are polluting the air we breathe, the food we eat and the water we drink. Although the ...

The Red Pearl

19
That red and healthy pearl called tomato. Have you ever ask yourself what is included in this red-colored health helper? If yes, let's involve into the scientist vocabulary while we will see some of it ...

There is Nothing Strange About Being a Vegetarian

8
Honestly, you can still benefit from a lot of aspects from being a vegetarian, even if spiritual or moral aspects are not your primary reasons. Vegetarianism is more of an individual quest for a better lifestyle only with a stronger support from fellow vegetarians. If you prefer to have a better ide