Nutrition

Why Are Fruit Juices & Smoothies So Popular? Part 1

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In the last few years, we have seen a rise in the number of outlets selling healthy drinks such as supermarkets and juicer bars.Obviously people are becoming more conscious of what they eat and drink, but are these so called healthy juice bars really that healthy for you?

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Bring Back the Simple Life - We Can Control Our Health

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We all have the right to feel great and to be well and healthy. Sometimes, as we age, we think that it's just normal because of our age that we don't feel as well as we should.It can come as a bit of a shock when suddenly things start to go wrong with your body.You just don't feel as

The 6 Categories Of Chocoholics, And How To Overcome Your Cravings

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Is chocolate your personal weakness when it comes to eating healthy? If you're like other "chocoholics" then you'll be surprised to realize that it's not the chocolate itself that's so hard to deal with. You probably fall into one of these six categories. It may be toug

Do Low Calorie Diets Really Lead to Longer Life?

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In recent years, there's been a lot of buzz in the news about the low calorie diet. While this form of diet has always existed for the sake of losing weight and looking fit, a new theory has emerged and picked up steam during the course of the last decade. The low calorie diet is said to someho

Foods That Act As Natural Laxatives

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Constipation can be a frustrating and painful condition, which is easily prevented if you eat more foods that work as natural laxatives. Adding foods that act as a natural laxative is not as difficult as many people may believe. Just having a handy list of high fiber foods may give you more new choi

Foods For Moods And Beauty Tip

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We all take it for granted that man made chemical, such as drugs and alcohol, affects the brain's biochemistry and radically change our behaviour. However we do not recognize often enough that the food we eat, which is made up of natural chemicals and food additives, can produce similar changes

Do You Want To Be Caught In An Emergency With No Food?

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This article discusses the fact that emergencies can happen anytime, anywhere.Keeping a supply of LifeCaps on hand could be the difference between life and death-by-starvation in a disaster situation.

Lipodrene with Ephedra, Does Miracle Again

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thanks to the widespread increase of people with excess weight problems ranging from large to fat, plenty of products have been introduced in the market to address this problem. There are several key

Keep Versatile and Delicious Seafood Handy for Healthy Meals

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The challenge when it comes to eating healthy these days is that people just don't have time to prepare the right kind of meal. If you don't choose good ingredients from the start, you'll end up expending too much energy and stressing yourself out over cooking, which would make fast f

The Original Amalaki Juice

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The chemical components of Amalaki in Zrii juice include gibberellins, lupeol, flavonoids and polyphenols. Phyllantine, zeatin, alkaloids and several benzenoids are also present. Most importantly, amalaki Juice contains a significant amount of Vitamin C.

How Much Protein Do I Need to Build Muscle?

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Knowing how much protein to consume each day in order to build muscle can be as confusing as quantum physics. Not only is there a lot of mixed information out there about protein intake, but the fact is, everyone's body responds differently to nutrients. One person might only need a little bit

Hemp: The Most Complete Food For Dieters

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Hemp seed has been described as the most nutritious food on earth. We describe the attributes of hemp that contribute to this apt description of hemp.

How to Eat Well With Your Kids?

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Moms find a easy way out to eat, whatever is left after the kids eat, settle for the fried and burnt chicken nuggets that the kids left back or eat whatever which appeals to their kids. Instead of making this compromise by utilizing the facility that Diet to Go has to offer you too can enjoy the fre

Why Bodybuilders Should Cut Down Salt and Alcohol Intake

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Bodybuilding not only can improve your health, but can help you develop skills that are vital to success in other areas of life. Adjusting your thinking to increase your motivation can seem like an overwhelming task. Life throws so many different demands at us that we may flounder when trying to cha

Beware of the Most Fattening Foods of the Summer

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Summer time is best known for backyard barbeques, pool parties, and family get-togethers. Although all of these occasions can be a great deal of fun, the summer treats which are often prepared can lead to a bulging belly. Some of the most popular foods of the summer include: fried chicken, ribs, pot