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Nutrition : Health & Medical
Great Natural Snack Options
Feeling that 3pm hunger crunch? If you hit a drive thru or vending machine, chances are you will end up with a snack that is packed with fat and sugar. Eating a candy bar or other sugar laden snack may give you a temporary boost-but can backfire in a big way.
Is Mangosteen Appropriately Named "The Queen of Fruits?"
In Asia mangosteen is called the "Queen of Fruits".Is this not-so-well-known fruit deserving of such an auspicious title?In this article I want to explain the health benefits of mangosteen, explain the term xanthone and describe Oxygen Radical Absorbance Capacity (ORAC) scores.
Hypnotic Gastric Banding As An Alternative
Hypnotic gastric banding is an alternative that should definitely be considered! Not only does this method allow you to have a shrunken stomach without surgery, but hypnotic gastric banding address yo
What's So Great About Shakeology?
Shakeology is a meal replacement drink that offers a plethora of benefits, ranging from improved body tone to healthier cardiac muscles. Its many benefits include reduced total cholesterol, reduced risk of cardiovascular diseases, less toxins ...
Coffee, the Super Drink
Espresso, latte, flat white, cappuccino, or just your bog-standard cup of black joe, coffee has seen somewhat or an uprising in terms of popularity in the UK within recent years. Often misunderstood for it's health implications 'due to it's caffeine content' in the past, it seems
Energy Drinks - Are Energy Drinks Good For You?
Energy drinks like Red Bull, Rage, Pimp Juice, to name a few. Do you really think that they are good for you? Do you know what they contain?
Food Dehydrator Jerky in 7 Steps
You will not need to be a master chef to make top quality jerky for your family. Hey, why not make it a family project. Now there is a great idea, family time together and great beef jerky to boot.
Heart Nutrition Facts - Which Foods Contain High Cholesterol?
Good tasting fatty foods could be a good indication that they are high in cholesterol. Which foods contain high cholesterol? Let's take a look at some of the foods that contain the highest amount of cholesterol. as well as determine how much you can safely eat. For starters, people should not c
Buy Garcinia Cambogia at Walmart, good or bad?
I will share some information that I hope will help you decide weather Garcinia Cambogia is better purchased online or at the local Walmart store.
Can a raw food diet be beneficial for the human body?
A raw diet involves fore-going cooking to preserve the enzymes in food. These enzymes are generally killed off when food is cooked. So the healthy enzymes are lost. There are those proponents of healt
Why You Should Always Listen to Your Grandmother - The Surprising Benefits of Fish Oil
Back in the olden days, your grandmother and grandfather would force their children to take daily doses of cod liver oil, much to your parents chagrin. Nowadays, they probably enjoy regaling you with tales about its amazing curative abilities, about how it helps to relieve such maladies as rheumatis
Does Green Coffee Bean Extract Really Function?
At some point supplements are something which people would like to know all the extensive inner functions of. Here we provide very a little of information about how the green coffee bean could assist
How to Afford Good Food and Weight Loss Meal Plans
I know eating right is expensive, and the tools to eating right can be expensive as well, but how expensive is health care to make an overweight body well? Childhood obesity has recently been named as one of the top health care issues facing our nation today.
Raw Meals Formulas - Delightful Morning food Cereal
Today I want to tell you about a really delicious whole grain or grain toast that I create for myself several times per weeks time. It's awesome and it's all raw. The reason I want t
Health Benefits of Berries - In Season Now
Because of the extremes of weather we have had in the UK this year, a freezing winter and a hot start to the summer, we have had a bumper harvest of berries to enjoy. So if you haven't stocked up your freezer yet, now is the time to do it.
Low Carb Alcoholic Drinks And Weight Loss
Let's face it, we all like to have a drink once in a while but if you're trying to lose weight then your best bet is to find any type of low carb alcoholic drink. Many people don't understand when first starting out that they need tend to take in too many calories from liquids which a
Top 5 Health Foods
These foods are amongst the healthiest of health foods and are the best sources for vitamins, minerals, fiber, other nutrients and antioxidants such as vitamins A, E and beta carotene. They are all good for the heart and available easily.
A Whole Body Detox - Is It Right For You?
Feeling tired and run down? Have you ever considered a whole body detox? Ridding your body of years of built up toxins can energize your life and have you feeling fit in no time.
8 Not-So-Healthy 'Health' Foods
8 foods that are popularly believed to be good for you, actually really aren't.
Mistakes People Make When Wanting to Become Healthy
Almost all people on the face of this planet wants to become as healthy as possible, work out and know that they are healthy both on the inside and also look the part on the outside. This is one of the main goals of most people who have simply become tired of weighing more than they want to and not