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Nutrition : Health & Medical
Beet Juice Side Effects: Essential Aspects With This Veggie
Everyone knows of the incredible effects that beet juice can giver our health and the most well-known benefits of drinking beet juice is it reduces high blood pressure and it fights cancer cells because of the substance known as betacyanin that is found in this vegetable which will reduce the growth
Drink Greens
Going to the vegetable market during winters is an onomatopoeic delight. The stack of my local vegetable shop-owner is all colorful and cheerful. It's like you can get your kid and while getting vegetables you can actually check whether he recognizes the colors like green, white, orange, yellow
Fruit Nutrition - Why It Is Important You Are Getting It and What It Does For You
Fruit nutrition is immensely beneficial to your health. Here's why you particularly need the nutrients in fruit and what important roles they play in your body...
Make your mornings a breeze with our healthy breakfast guide!
Breakfast is, in fact, a very important meal to get the day started off right. Why? After sleeping and growing during the night, kids need to refuel their bodies for the day ahead. Check out this article to find out several ways to have a quick breakfast.
Staying Healthy With Vegan Meals
Vegetarian diet is not always a healthy choice. Have a better understanding of this diet and find the right plan for you.
Stay Young And Fit With The Help Of These Nutrition Tips
A nutritious diet is the foundation of good health, so it's very important to make sure that you know how to eat properly. Many of us assume we are eating a healthy diet, when really, ...
The Hidden Danger in Processed Food
Proper nutrition is an essential part of health, fitness and longevity. However, getting a healthy and fresh meals can be a challenge with a time pressed schedule. Whether you are a busy on-the-go pro
10 Healthiest Foods and a Healthy Eating Bonus For You
So you want to know what are the 10 Healthiest Foods? Here is a list of the 10 healthiest foods that might surprise you. But listen, before I give you this information, I want to share a secret, which will help you achieve even greater health and potentially help you live longer.
Yerba Mate Tea Has Many Health Benefits and is a Natural Stimulant Without Side Effects
Yerba mate is a South American herb from Paraguay, Brazil, Argentina and Uruguay.The leaves contain antioxidants and many vitamins and minerals.Scientific studies have shown that yerba mate may aid in weight-loss, infammitory diseases, cancer, and digestive ailments.A recent U.S. patent shows that t
Systemic & Tumor Level Iron Regulation in Colorectal Cancer
How does hepcidin affect tumor iron accumulation in patients colorectal cancer?
HCG Weight Loss To Beat Obesity
With the aid of Kevin Trudeau's book, entitled, 'The Weight Loss Cure,' theHuman Chorionic Gonadotropin diet is once again gaining its popularity. With this guide out in the marketplace the i
Muscle Building Secrets for the Weight Lifting Newbie
Body building supplements, the best and the cheapest
Five Quick and Healthy Snacks For Your Kids
Families these days lead busy, active lives, kids included, and many times this means snacks are eaten quickly, or on-the-go while being shuttled to an activity. But let's face it; healthy snacks do not come in a box.
Effect of Flaxseed Fiber on Cholesterol and Fat Excretion
The addition of flaxseed fibers to a controlled diet may increase excretion of fat and lower blood cholesterol, but the manner in which it's ingested may be crucial for significant benefit.
Why Are Soft Drinks Bad For You?
Who doesn't love to drink a soda with a meal or at a ball game or in front of the television set?Soda pop is one of the most popular drinks on the planet, but did you know it is probably one of the worst for your health?
Fats - The Good, the Bad, the Ugly
Okay, so here is an article giving you the low down on fats. Although, fats have a been fighting a bad reputation for awhile now, we need fat in the diet, but what it comes down to is what type and how much. Learn what works.
L-Proline Nutrition
L-Proline, an essential amino acid, is a precursor, along with vitamin C, of collagen.Collagen is a building block of tendons, ligaments, arteries, veins and muscles--the heart muscle in particular; collagen also helps heal cartilage, and cushions joints and vertebrae.
The Foods to eat that bring back Energy and Endurance after Running
A runner loses a lot of energy and tires the muscles of the body when running. That is why it is important that after running, one consumes the right foods that bring back depleted energy, builds musc
Alkaline Foods Diet - How To Regain Health & Energy
Our bodies were designed to eat foods which were available naturally and were raw. In today fast paced life many of us seem to have forgotten what fresh food is. Most of us suffer from some ailment or the other. The call of time is to follow an alkaline foods diet which will rid us of our diseases a
Drinking Water Pollution - The Truth Exposed - Is Your Health Being Threatened?
How times have changed, not so long ago a glass of clean pure water was commonplace that it was taken for granted. Everyone expected that the water supply from their taps was to the highest ...