Sign in
Recover your password.
A password will be e-mailed to you.
Browsing Category
Nutrition : Health & Medical
Rational raw food diet
The most rational approach to a healthy raw diet avoids extremes and utilizes an omnivorous perspective. Optimal health can be obtained by eating a raw food diet. A raw diet has the potential to slow
Super powers of Seafood
There are a lot of foods that can be considered as superfoods because of high vitamins being their ingredients. Some regular foods that we usually se in super markets can be really used as superfoods ...
Do You Risk a Shorter Life If You Don't Use a Green Lipped Mussel Oil?
Have you ever imagined what it would be like to find a miracle treatment that guaranteed good health? Well, a green lipped mussel oil is just such a treatment. The green lipped mussel is a fascinating organism, related to us in the sense that both we and the green lipped mussel evolved in the seas.
Healthy Snacks For Kids - How Your Kids Can Learn to Eat Healthier Snacks
It's important for your kids to learn healthy eating habits. With conditions like obesity and ADD common among children, some experts believe diet plays an important part. You can teach your kids to appreciate healthier snacks.
5 Great Ways To Relish The Taste Of Peanut Butter Spread
Peanut butter spread can be enjoyed in a number of ways. Spreading it on a warm toast, cold sliced apples, crackers, cookies or banana sandwiches are some of the options. You can also enjoy it with celery.
Education on Vitamin D is Important
If you are trying to improve your nutritional health then education on Vitamin D is important and a good place to start. It is likely the most underrated nutrient in mankind in regards to nutrition. The health benefits of it are plenty.
Why Sports Energy Drinks Are a Waste of Money and Potentially Dangerous
So you heard about energy drinks.Maybe you are seeking that extra boost in your performance for your next competitive race and want to give one of them try. But are these energy drinks really effective and do they actually boost your energy levels? What are energy drinks anyway?
Raw Chocolate and Cacao Nibs For Your Health
When people think about chocolate, one word comes into mind - fattening. Well, sure, most would say that chocolates are fattening, but this has nothing to do with the fact that they contain powerful antioxidants. What makes chocolate fattening is the other ingredients that are incorporated when they
Evening Primrose Oil: Uses and Risks
WebMD explains the uses and risks of the supplement evening primrose oil.
Height Increasing Exercises? Test Yourself
If you want to test your knowledge about height increasing exercises so as to perform them correctly, then you need to spend the next moment on reading this article. In this article, we are going ...
eight Keys to Proper Diet and Nutrition
There are a few misconceptions about diet and nutrition. I do not typically like the word diet since many associate it with specific eating habits that are followed for a period of time and then ...
Holidays, Gorging, and Stacking Up Your Plate
You need strategies to prevent you from overeating during the holidays. Here are 9 tips you can implement that will empower you to get through the holiday season without bingeing. The season is all about family and friends, your typical weight gain is your choice.
The Latest Craze in Fitness and Nutrition - P90X - Are Your Ready to Change Your Life?
We are here to help you with all the guidelines to obtain a healthy and toned body. People get paranoid about their body weight. They tend to do all sorts of things like diet cut down, starvation, weights, aerobics, gym, etc to manage their body weight - especially women. Women tend to be inclined t
Natural Bodybuilding Advice, How to Design a Raw Food Diet
The ultimate goal of Natural bodybuilding is to build a strong body by combining an intense regimen of weight training and a natural, raw food diet full complete with all the nutrients your body is ...
Fixing Your Food To Fix Your Health
There are many people who automatically assume that in order to become healthy and to lose weight that they need to not only diet, but they must become exercise fanatics. This simply is not true. There have been many people who have tweaked their food intake and have found that they have not only ga
Benefits of Omega-3 Fatty Acids Found in Chia Seeds
Chia seeds provide a nutritionally dense source of Omega-3 fatty acids. While salmon and other fish are normally thought of as the preferred sources of Omega-3, chia seed provides a vegan friendly source of the vital nutrient.
Improve Your Stamina With Healthy Habits
We were taught, in grade school, about the basics of nutrition: the food pyramid. We were taught that we had to eat a certain number of portions from each section of the pyramid. When we were kids, this was very important to us even though it came in phases.
Nuverus: Knowledge from the Ancients?
You are most likely thinking what is NuVerus , and precisely how and why it is associated with the actual knowledge and wisdom by the ancients, yet the actual fact is, if anyone is thinking ...
Enjoy the Festivities Without Worrying Too Much About Your Weight
Worrying about how to survive the festivities, not to mention all the good food, this holiday is a big challenge if you are on a weight loss or weight maintenance diet. However, there's no need to stress out, with some helpful tips and your firm resolve to stick by your weight loss goals, you a
Four crucial things you MUST know about green lipped mussel interactions
Ever wondered how green lipped mussels confer the health benefits they're famous for? Well, to understand that, you need first to understand green lipped mussel interactions. One nice thing a