Healthy Diet for Teen Athletes

6/12/2019 7:21:00 AM 3

The bodies of teen athletes are doing double duty. They are still growing and require extra energy to compete in athletic events. Carbohydrates and other energy foods can help meet a teen athlete's needs for both nutrition and energy.

Check Nutrition Facts Online

6/12/2019 7:22:00 AM 5

It is always a good idea, especially if you are on a weight loss program, to check the companies website online for nutritional facts and information. A good example of this is coffee: I will regularly pick up a coffee from one of those big chain coffee shop in the early afternoon. I don't real

Superfoods Are Sexy.

6/13/2019 5:02:00 AM 5

Over The Years People From All Over The Globe Have Used Food As Some Sort Of Aphrodisiac. Now We Know Why...

Antioxidants - Little Known Truths About the Secret Behind Fitness!

6/13/2019 5:16:00 AM 3

Antioxidant-rich foods are nowadays becoming increasingly popular based upon their awesome health benefits and are an important part of the diet for abs. They do not only help feel and look younger, b

Cleansing Through A Detox Liver Diet

6/13/2019 5:23:00 AM 5

Upon learning that I had fatty liver disease a few years back, I was determined to find a way on how I could cure my sickness and came upon detox liver diet. Fatty liver disease is due to excessive fat accumulation in the liver (a fat called triglycerides), so a healthy detox liver diet is advisable

Which Produces More Acid--A Steak or a Lemon? The Great American Cover-Up

6/13/2019 5:42:00 AM 4

Antacids, GERD, acid-reflux disease, Tums, Prilosec, heartburn--these are common household words for so many Americans. Seven years ago, at age 55, I experienced a health crisis. I was having increased joint pain. My energy level ...

The Truth About Comfort Eating, Part 1

6/13/2019 6:26:00 AM 8

Isn't it funny how those foods we crave when we feel down, upset or lonely are called "comfort foods", when what they actually do in reality is only add to our discomfort? How many people, ...

9 Nutrition Tips to Control Holiday Weight Gain

6/13/2019 6:31:00 AM 6

How can you survive the holidays without gaining a full pant size or breaking the zipper on your little black dress?9 tips to keep you slim and trim during the holiday festivities.

Water For Life!

6/13/2019 6:42:00 AM 3

Water is the substance of life. Life cannot exist without Water. We must constantly be adding fresh water to our body in order to keep it properly hydrated.

Reducing Your Sugar Intake Successfully

6/13/2019 7:21:00 AM 4

When it comes to the taste of highly sweetened food and drink, humans are innately lured to the flavor. For many, the urge to indulge is so strong that it is akin to several other addictive and pleasurable behaviors such as strenuous exercise, sexual climax, and the use of narcotics. Due to a quick

Tea: A Healthier Choice

6/13/2019 7:28:00 AM 3

Tea has its positive uses towards certain medical conditions. Therefore, it is worthwhile to give it a try.

Recommend a Daily Intake of Fiber in the Daily Diet

6/13/2019 7:59:00 AM 4

Ask any health expert; they will tell you that your daily diet should be a balanced one with sufficient amount of proteins, vitamins, minerals and carbohydrates along with another key ingredient that is Fiber. Experts recommend a daily intake of at least 30 grams of fiber in the daily diet through v

Acai Burn Extreme Testimonial - Craig's Story

6/13/2019 7:58:00 PM 4

Craig was more then a hundred pounds overweight. Needless to say he couldn't do much of anything, and he absolutely hated his appearance. His self esteem was very low.

Blood Group Diet

6/13/2019 8:43:00 PM 5

Just brace yourself. What you read below might startle you. Here's a quick and healthy way to lose weight. No exercises, no restrictions. Eat whatever you want, how much ever you want, but ju

Gluten Solutions - Will Gluten Kill Me?

6/13/2019 8:45:00 PM 8

Many people today are searching for gluten solutions to living a healthier lifestyle. The question some ask is will gluten kill me?

Chewing the Fat - How You Eat May Be As Important As What You Eat

6/13/2019 8:45:00 PM 14

In basic training we were given about five minutes to eat. At seventeen, this pattern of speed eating became ingrained as a habit, but what does that do to your digestive process?

Nutrition organic process

6/13/2019 9:07:00 PM 4

process by which organism assimilates the food and uses it for its growth and maintenance.about how are body uses the food as for growth and daily activities.everyone needs the basic four nuterents th

Eating Healthy for Less

6/14/2019 7:38:00 AM 6

Eating healthy can certainly add up over time. We often think that the only way to eat on a budget is to buy cheap, processed foods, but in the long run these may be more expensive because of the health problems they can cause.

Unique Ways of Using Antioxidants to Counteract Free Radicals

6/14/2019 8:05:00 AM 4

A great deal of publicity has been given to free radicals and antioxidants, but do you know what they are and how they can affect your ability to stay healthy? It is unquestionable that antioxidants s

Facts About Vitamin D2 and D3

6/14/2019 8:27:00 AM 3

Now the research can honestly say that Vitamin D is involved with many aspects of maintaining good health. It is responsible for regulating calcium which strengthens bones to regulating blood pressure