Why Are Fruit Juices & Smoothies So Popular? Part 1

Browsing Category

Nutrition : Health & Medical

Staple Fruits Every Raw Foodist Should Know About

With any diet, the goodness of fresh, raw, ripe fruit is wonderful to enjoy for its natural sweetness. Here are a few common fruits that should be on your list to savor if you haven't done so already. Eat smart! Eat healthy!

Mediterranean Eating Habits That Keep You Healthy

We have all heard of the Mediterranean diet but we can learn a lot more about good eating habits than just copying a few recipes from a popular diet book. Eating healthy foods that do not pack on the pounds is as much a mindset as anything else. You have to practice to develop good habits and always

The Right Doctors For Treating Bipolar Mania

It may often be challenging to determine the right doctors for treating bipolar mania. Individuals that experience this form of mania often exhibit high levels of energy speak rapidly, engage in behaviors that are considered to be extravagant, and may even have hallucinations.

3 Steps To Stop Eating Junk Food

Is too much junk food in your diet stopping you from getting in better shape? Here are some tips on how to stop eating junk food so you can more easily start losing weight.

Make Antioxidants Part of the Main Course

People often ask if it's really necessary to invest in an antioxidant supplement. For starters, you won't need to -- you can simply tweak your diet to include more antioxidant-rich foods. Here are a few tips to make sure you generate fewer free radicals in your body and take in more antiox

Diet Is Half the Battle for Those Trying to Get, and Stay Fit

No matter how dedicated your weightlifting and cardio workouts are, that's only half the battle for looking and feeling good. The other half of trying to stay fit goes on in your kitchen, the grocery store and maybe even your car, among other places. I'm talking about diet of course.

Rhodiola Rosea - Mother Nature's Answer to Stress

Stress gobbles up our whole body. It chews on our physical well being, swallows our mental health and spits out our energy. Stress is never a good thing but it is inevitable in today's modern living. But not all avant-garde medicines are recommendable.

Nutritional Enhancement With Hypnotherapy

With the recent success of books like "French Women Don't Get Fat" there is an increasing awareness that perhaps there are other aspects to eating and nutrition besides composition, glycaemic index, and caloric intake. My beautiful trim wife is French and on a number of our trips to F

Natural Constipation Remedies for infants

Adding fiber to your baby's diet is another one of the natural constipation remedies you can follow. It's a known fact that sufficient fiber aids in disposal of waste so substitute c

Know The Difference Between Raw Food and Vegetarian Diet

Most people do not know the difference between raw food diet and vegetarian diet. In order to first know the difference among the two, we must first take a closer look on their similarities. True, a person who is on a strict raw food diet can be considered as a vegetarian. However, unlike a vegetari

Why Take Fish Oil Supplements When I Already Have a Healthy, Balanced Diet?

Many people do not like to eat fish. This is because they are not fond of their taste and would not consider eating them every day. Another of the reasons why so many people avoid consuming fish is their fear of the risks caused by polluted waters nowadays. This affects the fish and can contaminate

The Kiwi Fruit

The best fruit in terms of Vitamin C source. Kiwi fruits are rich in anti-oxidants that reduce signs of aging. The kiwi fruit gives positive effects in the respiratory system.

Alzheimers Medication

Just for a moment, Imagine a supplement that improves Alzheimers way and above the known treatments.

Xtreme Nitro This Supplement Has the Potent Solution

However I found Xtreme Nitro and it provides Pine Tree State such heights of energy and with this wonderful energy booster I become able to perform outstanding in athletic facility and mechanically my cuts come ...

The Best Food Sources of Omega 3 Fats

If you've heard even a few reports about the benefits of omega 3 fats you know they're important. And you might wonder what food sources of omega 3 fats you should be eating. I'll share that in a minute but first, I want to share why omega 3 fatty acids are so important.

Five Build Muscle Diet Tips

Bodybuilders know that in order to build muscle, diet is of utmost importance. If you eat a poor diet, it doesn't matter how much you push yourself when you train, your muscle mass will not grow. To b